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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
12/10/19 1:25 P

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taco salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
12/2/19 3:31 P

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I will have leftovers. Turkey, gravy, stuffing, sweet potatoes, green beans,cranberry sauce, rolls, black olives, pickles, apple dessert, pumpkin dessert. All made from scratch and low fat, no sugar added, with a minimal of processed foods.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
11/25/19 8:19 P

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polish sausage, onions, peppers. pear.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
11/18/19 5:16 P

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bacon, eggs, raspberries, cheese.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
11/11/19 1:49 P

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ham and scrambled eggs.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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11/4/19 9:50 A

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We had a ground beef patty, cottage cheese, Gouda cheese, apple, salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/28/19 10:39 A

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fish and chips (both baked) and watermelon.

Edited by: MORTICIAADDAMS at: 10/28/2019 (11:20)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/22/19 2:17 P

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vegetable beef soup

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/16/19 8:17 P

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We had turkey soup. Raspberries.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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10/16/19 6:08 P

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Ham, Cabbage, and Potatoes

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/14/19 2:46 P

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Sounds good!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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ELFISHER56's Photo ELFISHER56 SparkPoints: (76,408)
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10/14/19 2:02 P

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baked chicken breast, mashed cauliflower, and apple

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/14/19 9:57 A

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yum. We used up a lot of things - had chicken, pintos, hominy, green beans, slaw, an apple.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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10/13/19 9:14 P

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I had baked cod, broccoli, and cauliflower medley. Oh and mango for dessert.

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/8/19 3:40 P

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We had chicken, slaw, and new potatoes.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
10/6/19 12:01 P

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bunless burger, salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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10/6/19 11:35 A

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Having breakfast for dinner today. Steel Cut Oats with blueberries and milk.

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/30/19 12:23 P

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Had breakfast for supper again and breakfast for breakfast. Same breakfast every day.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/23/19 4:57 P

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We had baked chicken, baked potato, cottage cheese, and a pear.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/16/19 11:59 A

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We had steak, sweet potato fries, salad, and a peach.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/15/19 4:11 P

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Sounds delicious!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
9/15/19 1:35 A

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Sounds yummy.

Here we had chicken BBQ, asian veggies, and split a buttered potato 4 ways.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/14/19 9:13 P

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We had a salad, shrimp scampi, flounder.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
9/13/19 7:32 P

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Today, we had pork, sweet potato, and lettuce!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/9/19 8:57 P

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sounds good!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
9/9/19 5:52 P

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Yummies!

Yesterday, I made a soup out of leftover crockpot pork loin with onions, zucchini, sweet potato and chopped jalapeno peppers!

Today, I made a meat chili with navy beans, onion, garlic, stewed tomatoes, and a can of drained mexican pickled carrots and jalapeno peppers. Also I added chopped bell pepper with the spices. Turned out very well.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/9/19 3:17 P

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Salad for lunch with pork, romaine, grape tomatoes, olives, cucumbers, red peppers, and homemade dressing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
9/2/19 2:52 P

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had pork steak, salads, and beans

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/28/19 3:13 P

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I made homemade turkey salad with hard egg whites, green onion, shredded carrot, dill pickles, sugar free relish, mustard, and a little Miracle Whip. We also had homemade slaw and pickled cucumbers I made. And cherries.

Edited by: MORTICIAADDAMS at: 8/28/2019 (16:39)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
8/28/19 12:44 P

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Homemade chicken salad with sweet onion, celery, apple, mayo, Greek yogurt, sliced almonds and dill. I had mine served over a juicy peach! Sis has two sandwiches. She loved it!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/27/19 4:31 P

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I'm going to have cherries too.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
8/27/19 3:31 P

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Cherries for dessert again. :)


If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/27/19 1:02 P

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I am trying to figure out what to fix now.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
8/27/19 11:19 A

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It was. Leftovers today!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/26/19 3:20 P

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LOL. Yours sounds delicious!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
8/26/19 2:11 P

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What time is dinner?! emoticon

Here, it will be chicken, corn on cob, fresh homemade coleslaw. Cherries for dessert!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/26/19 12:21 P

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pork tenderloin, baked potato, corn on the cob, peach.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/20/19 11:44 A

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Yum!! Sounds so good!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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BECCABOO127's Photo BECCABOO127 Posts: 18,084
8/19/19 11:39 P

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Homemade chicken soup with lots of veggies! emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 228.0 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/19/19 3:35 P

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leftovers

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
8/16/19 6:44 P

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Hubby loved it!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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8/16/19 6:08 P

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One of my favs! emoticon

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8/16/19 5:22 P

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We had polish sausage, red peppers, green peppers, and onions over brown rice.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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8/16/19 3:11 P

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Hamburger, protein style.

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8/12/19 7:37 P

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We had pork tenderloin, salad, and blackberries and raspberries last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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8/10/19 7:28 P

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Thanks. I love those 3 things.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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8/10/19 6:47 P

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That sound yummy too emoticon

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8/10/19 6:01 P

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fish, peppers, olives..

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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8/10/19 2:40 P

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Cuban chicken soup. Grilled chicken. Cherries...yum!

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8/5/19 11:53 A

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steak, baked potato, salad, blackberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/31/19 2:16 P

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Yum! I had taco salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/30/19 8:52 P

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Rib eye, asian veggies, french fries

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7/29/19 5:56 P

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Yum!

Oatmeal with almonds

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7/29/19 2:57 P

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pork cutlet, green beans, corn on the cob, pear

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/25/19 7:43 P

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I had a Greek Salad for lunch.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/25/19 5:16 P

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emoticon emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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7/25/19 11:12 A

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Sending a hug. emoticon My hubby loves chili. We had pork tenderloin, carrots, and strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/25/19 10:01 A

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emoticon emoticon

Major pain flare today...still raining.

Chili for dinner tonight I think.

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"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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7/25/19 9:44 A

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I hope you feel better soon. That sounds delicious. We had pork tenderloin, carrots, and strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/24/19 9:17 P

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We had chicken satay from a great thai place!

Yum!

I needed a treat today. Medical issues. Such fun. Not! :)

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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7/23/19 7:50 P

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Thanks. Tonight we had baked chicken, carrots, and peaches.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/23/19 7:40 P

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Great meal!



If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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7/23/19 8:30 A

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We had beef roast, potatoes, carrots, onions and had some blackberries on Sunday and on Monday leftovers with cantaloupe instead of blackberries. .

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/22/19 10:09 P

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Spinach salad with blue cheese crumbles and grilled chicken. Yum.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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7/15/19 3:32 P

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We have been having breakfast a lot for supper but it is getting to be a rut.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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7/4/19 3:23 P

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For Independence Day we are having barbecued baby back ribs, corn on the cob, macaroni salad, potato salad, slaw, baked beans, relish tray of black olives, jalapeno stuffed olives, bread and butter pickles, plus watermelon, turtle cookies, and cherry salad.

Edited by: MORTICIAADDAMS at: 7/4/2019 (16:55)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/24/19 11:10 A

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provolone cheese, salami, cantaloupe

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/17/19 3:21 P

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We ate off plan a for Father's Day. Had steak, herb roasted potatoes, bacon onion green beans, and dinner rolls. A piece of fudge, a maple nut cluster, a small coconut cream desert. I stayed within my calories and carb limits for the day.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/14/19 11:27 A

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dinner last night was pork tenderloin, bean salad, and a pear.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/14/19 10:23 A

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Chef salad with lettuce & spinach & radishes from our garden, peppers, shallots, celery, tomatoes, chicken, and small amount of cheese.

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6/10/19 2:01 P

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breakfast is always the same during the week if I eat it - 2 strips uncured bacon, 6 egg whites, a clementine, a cup of unsweetened almond milk. Lunch will be a salad. Not decided on dinner yet.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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6/3/19 10:43 A

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toasted cheese on gluten free bread, dill pickle, baked beans, raspberries, blackberries, strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/27/19 7:04 P

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pulled pork, potato salad, macaroni salad, baked beans, slaw, corn on the cob, apple pie, chocolate peanut butter ice cream, iced snicker doodle cookie, petit four. I only ate a bite or two of most things.


-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/20/19 9:11 P

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Some recent meals.

pork tenderloin, cauliflower, and a pear.

For my birthday I had a seafood dinner of cod, shrimp, crab, slaw, fries, hush puppies, a mint chocolate avalanche ice cream cone, and a German chocolate brownie.

chicken, potatoes, watermelon

polish sausage with carrots, celery, onion, parsnips, rutabagas, green pepper, broccoli, cauliflower, olive oil, herbs, and spices

had breakfast type items for supper - eggs, bacon, ham, grapefruit.

ham and cheese, blackberries, raspberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/13/19 1:47 P

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I had a mixed green salad with carrot, cheese, bacon, chicken, and French Dressing.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/12/19 9:30 P

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Dinner today was poached chicken with onions, parsley and dill, with sides of basmati rice, riced cauliflower, and mixed veggies. Another yum and easy peasy!

I fixed the rice for sis.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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5/12/19 11:25 A

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Yum! That sounds good!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/12/19 1:06 A

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emoticon emoticon

Dinner tonight was smoked sausage with onions, garlic, spinach, bell pepper, mushrooms, chicken broth and garlic chili sauce. Yum.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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5/11/19 8:25 P

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They found that nuts and seeds don't hurt diverticulitis like they previously thought. They say to get in plenty of fiber and water to help prevent it but it usually doesn't prevent it. If people live long enough they usually get it. I think by 80 almost everyone has it. It doesn't mean you have the severe acute form.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/11/19 10:47 A

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emoticon I have diverticulosis.

I also ate late last night due to high stress. Managed a ten hour fast. Better than nothing. Is there a way to eat to prevent diverticulitis? Are eating nuts bad for it? I eat unsalted almonds to tame my want to eat beast.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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5/10/19 8:28 P

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It depends on the severity. For me it started with clear liquids and then precedes to low fiber and then foods are gradually added back until you are high fiber. I am doing better. Had taco salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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5/10/19 7:24 P

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What is the diet for diveticulitis? Sure hope u feel better sweetie!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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5/10/19 7:22 P

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Shrimp and strawberries

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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5/6/19 12:18 P

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I am planning on having a salad

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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4/28/19 6:10 P

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Yesterday for the day I had ham, bacon, hash browns, cheddar cheese, egg whites, gluten free toast, grapefruit, almond milk.

Edited by: MORTICIAADDAMS at: 4/29/2019 (11:29)
-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
4/22/19 4:19 P

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Had rib-eyes, baked potatoes, corn on the cob.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
4/15/19 12:57 P

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Had chicken soup last night.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
4/8/19 12:27 P

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I'm on phase 2 of a diet for acute diverticulitis. Phase 3 if you consider no food at all the first phase. So far so good. It is not all low carb or all that healthy. Looking forward to phase 3.



-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
4/1/19 12:01 P

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lean pork steak with cheese, kalamata olives, peppers, onions, peaches.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
3/29/19 9:04 P

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fish, bean salad, peppers, olives, strawberries

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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3/29/19 5:45 P

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Turkey Bugger

Salad

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
3/25/19 3:45 P

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2 recent meals

I had chicken, peppers, olives, and watermelon.

I had a chopped salad and pulled pork.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
3/18/19 1:44 P

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Steak, salad.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
3/11/19 12:01 P

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pork tenderloin, raw cauliflower, blackberries and raspberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 100,849
3/3/19 9:30 P

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Marjoram is my hubby's favorite spice. It smells and tastes great.

We had leftover tacos on Friday. Saturday was fish and salad. Today was chicken, chopped salad, 3 bean salad, strawberries.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 December SparkPoints: 2,493
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