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--DEBY--'s Photo --DEBY-- Posts: 62,142
3/14/18 12:45 P

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emoticon emoticon to All our Newest Members emoticon emoticon

Welcome to the Team THANKS for Choosing To Join Us !!!

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Edited by: --DEBY-- at: 3/14/2018 (12:47)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 62,142
3/11/18 2:05 P

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emoticon To a New day & emoticon to our New Members emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 62,142
3/6/18 12:18 P

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emoticon New Members to our team

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 62,142
3/1/18 5:46 P

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emoticon to our New Members emoticon
emoticon For choosing to join us emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/28/18 1:44 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,421
2/22/18 6:26 A

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Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/20/18 12:33 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,808
2/19/18 7:54 P

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emoticon hi

The pain passes ~ only the beauty remains...


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HAPPY-CATHE's Photo HAPPY-CATHE Posts: 20,514
2/16/18 6:47 P

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Hi Deby! Thanks for having me. emoticon

~~Cathe~~

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31

"Be Faithful in small things because it is in them that your strength lies"
Mother Theresa

A&I June Friendly Flamingos


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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/16/18 6:22 P

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emoticon emoticon Welcome to our Newest Member Cathe emoticon emoticon



Welcome Back to SPARK People...

thanks for Joining us here...

Edited by: --DEBY-- at: 2/16/2018 (18:23)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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HAPPY-CATHE's Photo HAPPY-CATHE Posts: 20,514
2/16/18 6:10 P

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Hi All! Nice to met you, I am Cathe! I was a Sparks member years ago. Now returning to create a new me. For I have gained a lot of weight and slipped back into some bad habits. But that is the past, now it's time to move forward. I am excited to be on my Health and Wellness Journey! Looking forward to, support, motivation and meeting some new friends!


~~Cathe~~

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31

"Be Faithful in small things because it is in them that your strength lies"
Mother Theresa

A&I June Friendly Flamingos


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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/16/18 1:29 P

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LUCYICANNON ~&~ OKBACK2MEAGAIN

Edited by: --DEBY-- at: 2/16/2018 (13:30)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/13/18 5:02 P

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PAINT-THE-WORLD & SUSANA-9898_






Edited by: --DEBY-- at: 2/13/2018 (17:07)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/13/18 5:02 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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CD16571910 Posts: 14,902
2/13/18 4:40 A

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Welcome to our new members & new leader.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,808
2/11/18 6:18 P

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Welcome to our new members

The pain passes ~ only the beauty remains...


 current weight: 172.0 
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--DEBY--'s Photo --DEBY-- Posts: 62,142
2/11/18 4:13 P

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A Big WELCOME to our NEW Members
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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 175.0 
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,421
2/11/18 6:56 A

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Welcome to you all!! Work has kept me busy these last few weeks...and sickness. Sorry I missed welcoming you earlier!! :)

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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MINDFUL-C's Photo MINDFUL-C SparkPoints: (213,107)
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Posts: 6,130
2/11/18 6:08 A

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In about 1.5 years I will be 50. I am married to a wonderful 50 year old husband and have two teenagers. One starts college in the fall.

I have been a member of Spark People for awhile and have been stuck in the same 10 lb yo yo. I have about 30 lbs to lose to have a healthier body. Most of my weight is in my abdomen.

I am pre-diabetic and am trying to just live and eat mindfully now. I have used WW, No S, but they were not helping me with my health.

I am currently reading and incorporating the book Ditching Diets by Gillian Riley.

C

Live in the moment

Lifetime WW Member as of 3/8/2020
5'5", under 145 lbs

Mindful Mindset (Living, Eating, Exercise, & More)
sparkpeople.com/myspark/groups_indiv
idual.asp?gid=71537



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PRINCESS601's Photo PRINCESS601 Posts: 778
2/7/18 6:09 P

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Hi - My name is Loretta and I am 72 years young. I live in Westbrook, Maine with my cat, Tiger. I have been on Spark people for quitea few years. I have lost weight only to gain it all back. I got off and on again with SparkPeople for a couple of years and now I am back on. I am actually losing weight, 7 lbs so far. It doesnt seem so hard this time around.

Loretta (aka) PRINCESS
BD - Nov. 29
I have 1 cat (male) name is Tiger


With God all things are
possible - Matthew 19:26

The Lord your God will be with you wherever you go - Joshua 1:9







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CD22819389 Posts: 10
2/7/18 2:32 A

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Blast from the past. Here for the long haul -- trying to loose those infamous "10" lbs. I've found it only takes a birthday, holiday (Thanksgiving), or special occasion of sorts to throw my hard work off. I'm determined once and for all now at the age of "53" to do this.



KOREN65 SparkPoints: (1,426)
Fitness Minutes: (1,526)
Posts: 1
1/31/18 3:03 P

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Hello. My name is Jen. I am an old user of SP that has returned after many years. I'm now 52, and trying to get motivated, little steps at a time.

Jen
FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,421
12/21/17 6:17 A

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Hi Sally!

Welcome! We are a laid back group but want to stay fit and healthy for many of your same reasons! We are so very glad you have joined us!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PRINCESSPP's Photo PRINCESSPP Posts: 9,111
12/20/17 8:28 A

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Hi from Wisconsin ...

This might be just what I need .. I've kinda fallen off track .. Have been a member of SP since like 2006 or so .. but this year has taken its tole ..

I just turned 60 .. I'm healthy in all sense of the word, and I'm happy... but menopause has given me the pregnant belly that I never had when I was younger .. I want to trim that down. Because of the extra weight walking is more difficult but I know I can do it .. it will just take time to build up again.

July 1 2018, I will be retiring after 40 years at the same job .. and it's been difficult .. I like to pride myself, and think the bosses are being such poops because I've been their support to the rest of the company .. kinda like the liaison .. I work in a small family company with 13 people .. so this is a big step for me .. and I'm so ready for it .. I'm hoping this will help my focus to get out and take my walks again ..

I have a husband that would give me the world if he could afford it .. I'm blessed with that .. but he also is the king of the junkfood junkies, and he makes supper for when I get home (he's been retired for 2 years or so now) .. I love the idea that supper is made when I get home, but I've been working dilegently on teaching him "serving sizes" .. No ... a BOX of fish sticks does not constitute 2 servings .. *sigh* .. but he means well .. lol ..

I've learned through my 38 years of marriage, that in order for me to succeed, I need my OWN willpower against the outside forces .. MY willpower and nothing else .. I've found my support here .. and while I have probably 50 pounds to get to a healthy weight ..I know I can do it .. This year had way too many road blocks .. come next year .. it will be a fresh start, and my roadblocks will reduce (I hope...lol)

Now that you know a bit about me .. I'm a firm believer to small goals .. as the big picture is way too intimidating, and will definately create defeat in my life ..

I hope to be a member of this group, and looking forward to meeting yet some new people !!!

Happy Wednesday .. and may the rest of your week be an easy slide downhill !!! :)






Sally (dba PrincessPP)

Co-leader: Spark Wisconsin
( www.sparkwi.com )
Wanted: Wisconsinites for fun !!!

Leader: Positive Sparkers
( teams.sparkpeople.com/POSITIVITY )
Stop by for your FIX of POSITIVE POWER !!!!!

Co-leader: Heathy Lifetsyle
( teams.sparkpeople.com/HEALTHYLIFESTY
LE
)
Stop by!! We're always looking for Healthy guidelines, and suggestions


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,421
9/26/17 6:31 A

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Well I guess you are still one of our newest members! You look great for closing in on 60!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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DIROB57's Photo DIROB57 Posts: 2,924
9/25/17 12:35 P

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Howdy from Texas!

I joined this group awhile back but I still see my face listed as a new member so I guess I haven't been here too long...lol. I'm closing in on 60 fast (December) and have renewed my commitment to healthy eating, exercise, controlling my weight....and SparkPeople is such a great encouragement in all those endeavors!

emoticon

Edited by: DIROB57 at: 9/26/2017 (08:11)
Highest recorded lifetime weight (non-pregnant): 03/12/2015 - 165.5 lbs

2017 Goal Weight: 137 lbs - Met that goal & entered maintenance for the LAST time on 11/10/2017

2018 Goal Weight: 132 lbs (+/- 3%)
2019 Goal Weight: 132 lbs (+/- 3%)









138 Maintenance Weeks
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SHOAPIE's Photo SHOAPIE Posts: 33,921
9/24/17 11:41 P

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,421
9/24/17 7:07 A

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We are always glad to get new members! And happy we still have the old ones! Introduce yourselves here!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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