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MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
10/14/19 7:08 P

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🙋🏾‍♀️

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
10/14/19 7:06 P

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🏋🏾‍♀️

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
10/14/19 7:06 P

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🎊

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
10/14/19 6:59 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
1/5/19 12:44 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
1/5/19 12:44 A

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
1/5/19 12:44 A

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/22/18 5:24 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/22/18 5:24 P

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/22/18 5:24 P

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/17/18 1:14 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/17/18 1:14 A

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/17/18 1:13 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
8/15/18 12:20 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
8/7/18 5:52 P

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Celebrate everyday!!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
4/18/18 6:08 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:50 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:49 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:49 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:49 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:49 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:49 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:49 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:48 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
11/13/17 2:48 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/13/17 9:45 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/13/17 9:45 A

My SparkPage
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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/13/17 9:45 A

My SparkPage
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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
5/27/17 8:28 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
5/27/17 8:27 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
12/11/16 9:56 A

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
12/11/16 9:56 A

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
12/11/16 9:55 A

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
12/6/16 3:38 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
12/6/16 3:37 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
12/6/16 3:37 P

My SparkPage
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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 7:00 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 7:00 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 7:00 P

My SparkPage
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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 7:00 P

My SparkPage
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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 6:59 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 6:59 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 6:58 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/23/16 6:57 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:53 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:52 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:52 P

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Be encouraged!

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:52 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:51 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:51 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:50 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:50 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/10/16 2:49 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
9/5/16 9:07 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
9/5/16 9:07 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
9/5/16 9:05 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
8/31/16 6:00 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
6/19/16 9:17 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
6/10/16 9:43 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
6/10/16 9:43 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
5/26/15 10:30 P

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
5/26/15 10:30 P

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emoticon

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
5/26/15 10:29 P

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
CIERAPOET's Photo CIERAPOET SparkPoints: (0)
Fitness Minutes: (246,865)
Posts: 37,556
2/26/15 2:42 A

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5 & 7 & 55

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (0)
Fitness Minutes: (246,865)
Posts: 37,556
12/2/14 10:00 P

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3 & 5

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
0
22
44
66
88
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
10/19/14 9:47 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
10/19/14 9:45 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
10/19/14 9:43 A

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Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
9/21/14 3:29 A

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What do you say team?

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
9/21/14 3:28 A

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Hey Team!1

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
MSPROVERBS31's Photo MSPROVERBS31 Posts: 3,034
9/21/14 3:28 A

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Hi team!

Roz,
"Bless the LORD, O my soul, & forget none of His benefits;
Who pardons all your iniquities;
Who heals all your diseases;
Who redeems your life from the pit;
Who crowns you with loving kindness and compassion;
Who satisfies your years with good things,
So that your youth is renewed like the eagle." Psalm 103:2-5??


 current weight: 244.8 
250
217.5
185
152.5
120
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:11 P

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7

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:11 P

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6

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:11 P

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5

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:11 P

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4

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:10 P

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3

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:10 P

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2

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/8/14 5:10 P

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1

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:26 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:26 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:25 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:25 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:25 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:25 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:24 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:24 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:24 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:24 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:23 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:23 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:23 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:22 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:22 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:22 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:21 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:21 P

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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,556
9/2/14 5:21 P

My SparkPage
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emoticon

If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
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