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SPARKLEE's Photo SPARKLEE Posts: 1,531
4/8/19 9:49 P

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HEY, Wendy! It sounds like you're doing GREAT!! I'm LATE on joining the party here, but I'm here now.. I'm trying to regain my FOCUS on weight loss and health.. I've been slack and off track dealing with my Mom's health crisis (fall) ~ and my own health issues. I'm on the mend though, so I'm trying to get re-focused on my health... back here tracking every day this week! (Two days in.. HA HA!)

"Commit your way to the LORD; trust in him and he will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun." -Psalm 37:5-6


 Pounds lost: 39.2 
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GIRLBIKER's Photo GIRLBIKER Posts: 2,681
3/6/19 3:07 P

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I feel better. I move better. I have more energy. It’s all working. Still I get discussed when I catch a rare glimpse in a reflection. Trying hard not to look. Still getting THISE looks and comments. Went to buy an upgrade from the 25 dollar bike. I find I like riding. But why did the guy have to say he is not sure if I would need a sturdier bike. Really? Like TITANIUM WONT HOLD ME? Really?

Wendy

Phil. 4: 4-9

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GIRLBIKER's Photo GIRLBIKER Posts: 2,681
3/4/19 10:24 A

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A miracle happened this week. I walked! I walked for the first time in several years. I walked around our little lake and in the evening, I did it again. Not only that I wanted to ride my bike but the one I bought is old and rusty and the brakes froze. Never really thought I would ride it anyhow but now Im out buying a new used one so I can ride to my little job here at the camp ground. I am loving life. My dh has been sick with flu so that is not good except I cant hide behind him or wait. Im doing it on my own and wanting to do it. that is the second miracle.

Im not in a size 7 yet after 2 months, darn it but I am down something and my bathing suit doesnt look hideous. Im going to see if I can teach a water aerobics in the mornings so it makes me show up. Pool is almost big enough to swim some laps. It is perfect for old lady class.

Living life with the volume up!

Note to Holly, reading my own post makes me realize that this time each year I would be so far depressed I felt I would never get out of the hole. With the change of environment, I no longer have SAD. and I have not felt depressed for at least 6 years. Even with the death of my mom. I was sad and incredibly devastated by it but no depression. Keep your snow. I love the photos but it was killing me. So glad you found your happy place.

Wendy

Phil. 4: 4-9

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GIRLBIKER's Photo GIRLBIKER Posts: 2,681
3/1/19 3:13 P

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Greetings. Volume on my life got turned up to max. More later

Wendy

Phil. 4: 4-9

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