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TBOURLON's Photo TBOURLON SparkPoints: (0)
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4/10/17 11:26 A

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Lat pulldowns make me feel very strong, so I'd list that as my favorite. As far as bodyweight exercises go, I'm trying to do a perfect pushup. I was doing about 20 pushups, but realized my form was bad and I wasn't dipping down very low, so I'm starting over again. Quality over quantity!

 current weight: 142.5 
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NANCYANNE55's Photo NANCYANNE55 SparkPoints: (154,863)
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3/30/17 10:49 A

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I've never been able to do pistol squats without holding on to something, either!

Currently my favorite body part to work is hammies, and my favorite exercise is stiff-legged deadlifts. I've always been strong on those!

Nancy Anne


 current weight: 168.4 
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GREBJACK's Photo GREBJACK Posts: 8,510
3/29/17 7:04 P

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I know we're "iron" maidens, but bodyweight exercises are cool, too.

My favorite exercise for my glutes is pistol squats - not because I can actually do them but because they inspire me, balance _and_ strength.

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
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