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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,695)
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5/19/16 9:13 A

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Both my gyms have lat machines. Thanks.

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There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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RETURNER2000's Photo RETURNER2000 SparkPoints: (8,788)
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5/18/16 12:36 P

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Do you have access to a lat machine? That might be a good substitute.

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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,695)
Fitness Minutes: (24,124)
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5/17/16 7:22 A

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I'm working through New Rules of Lifting and have reached Stage 6 where I'm supposed to be able to do a negative Chin up (hanging).

I can't and even cheated a bit when I had to do one pullup to pass the Navy's fitness tests 35 years ago.

Suggestions for a replacement?

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There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


 Pounds lost: 16.0 
0
5.5
11
16.5
22
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