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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,878
11/1/19 6:38 A

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tracking nutrition daily

11-01
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11-30 didn't record daily . . . missed the boat on that, but did stay within goal all days of the month.

Edited by: 1CRAZYDOG at: 12/1/2019 (13:24)
Love is the root of all things good in life.


 current weight: 100.0 
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152.5
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,878
10/31/19 7:59 P

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What are your mini-goals you're setting for yourself in the month of August ?

Here's some examples:

At least 10 eight oz. glasses of water daily

At least 10,000 steps daily

Edited by: 1CRAZYDOG at: 10/31/2019 (20:00)
Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
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