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JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/29/12 1:17 A

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5/10

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
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PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/28/12 8:40 A

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2/3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
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8.75
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26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/26/12 8:10 P

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2/5

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
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30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/22/12 5:51 P

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2

The first step in getting somewhere is by deciding not to stay where you're at.


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35
FLAME42's Photo FLAME42 Posts: 30,738
12/21/12 12:59 P

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5/10

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/21/12 10:26 A

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5

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
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26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/20/12 8:22 P

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3/25

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/18/12 8:53 A

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5/3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
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8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/17/12 9:39 P

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10/3

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/17/12 9:36 A

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5

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/16/12 12:50 P

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3/20

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/16/12 8:54 A

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2

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
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8.75
17.5
26.25
35
PERTNISPLAN's Photo PERTNISPLAN Posts: 1,017
12/15/12 5:35 A

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another 3 point mornin... seems to be my standard...

on my road to recovery... one step at a time


 current weight: 192.0 
215
202.5
190
177.5
165
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/15/12 1:36 A

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7/5

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PERTNISPLAN's Photo PERTNISPLAN Posts: 1,017
12/14/12 6:48 A

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only got 3 log in points but hopin for more bonus points...

on my road to recovery... one step at a time


 current weight: 192.0 
215
202.5
190
177.5
165
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/14/12 2:01 A

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10/5

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/11/12 9:01 A

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20/50 Spark goodie points

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
FLAME42's Photo FLAME42 Posts: 30,738
12/11/12 8:43 A

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2/3

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
FLAME42's Photo FLAME42 Posts: 30,738
12/10/12 3:25 P

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5/3

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/10/12 12:41 P

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10/7

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/10/12 2:35 A

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10/5


"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PERTNISPLAN's Photo PERTNISPLAN Posts: 1,017
12/9/12 7:01 A

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another whoppin 2 this mornin but i'm slowly creepin to 25


on my road to recovery... one step at a time


 current weight: 192.0 
215
202.5
190
177.5
165
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/9/12 5:05 A

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3/7

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
FLAME42's Photo FLAME42 Posts: 30,738
12/8/12 11:57 A

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5/5

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MIATIA1's Photo MIATIA1 Posts: 971
12/7/12 11:49 P

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3/7


"It's not where you go or what you do, it's who is beside you that counts."


" If there were no challenges , then there would be no change".


 Pounds lost: 0.0 
0
23.65
47.3
70.95
94.6
LINDENSGIRL's Photo LINDENSGIRL SparkPoints: (0)
Fitness Minutes: (71,636)
Posts: 13,994
12/7/12 11:00 P

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10 & 10

"The problem is not the problem. The problem is your attitude about the problem." Captain Jack Sparrow


PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/7/12 10:29 A

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10/5 also

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/6/12 9:22 P

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10/5

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/3/12 8:54 A

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3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/3/12 2:00 A

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2/7

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
KAYDE53's Photo KAYDE53 Posts: 43,319
12/3/12 12:00 A

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5 + 3

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
FLAME42's Photo FLAME42 Posts: 30,738
12/2/12 10:09 P

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2/3

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/2/12 7:02 P

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7

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
12/1/12 11:05 P

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10/20

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
12/1/12 3:56 P

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10

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
KAYDE53's Photo KAYDE53 Posts: 43,319
11/29/12 1:45 P

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5/5

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 48,966
11/29/12 11:32 A

Community Team Member

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5/20

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
668,785 SparkPoints
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
11/29/12 7:54 A

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5/3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
11/29/12 12:44 A

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3/7

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
11/28/12 4:50 P

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3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
11/28/12 3:07 A

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2/10 + 250 (For Survey)

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
FLAME42's Photo FLAME42 Posts: 30,738
11/27/12 8:51 A

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5/10

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
11/27/12 7:22 A

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3/25


The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
FLAME42's Photo FLAME42 Posts: 30,738
11/26/12 9:07 P

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3/20

Total SparkPoints: 97,164
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
GGRANLDY's Photo GGRANLDY Posts: 16,102
11/26/12 8:31 A

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3 and 5

☺☺Dottie ☺☺

Seek Ye FIRST the Kingdom of God and His Righteousness and ALL these things SHALL be added unto you!

Fear thou not for I am with thee be not dismayed for I am thy God. I will strengthen thee, Yea I will help thee. I will uphold thee with the right hand of My righteousness. Isaiah 41:10

Jesus Loves Me this I Know for the Bible Tells me So

Team leader: Christian Women Dealing w/ Chronic Illness & Pain




 current weight: 208.0 
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PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
11/26/12 7:32 A

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3/3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
11/26/12 2:12 A

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3/5

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
RHONDAJB80's Photo RHONDAJB80 SparkPoints: (5,346)
Fitness Minutes: (903)
Posts: 103
11/25/12 11:31 A

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3/5

 current weight: 185.4 
186
172
158
144
130
PATJOHNS1's Photo PATJOHNS1 Posts: 6,227
11/25/12 9:02 A

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5/3

The first step in getting somewhere is by deciding not to stay where you're at.


 Pounds lost: 33.2 
0
8.75
17.5
26.25
35
JAZZIE28's Photo JAZZIE28 Posts: 15,187
11/25/12 1:34 A

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5/5

"Happiness is a grateful spirit, an optimistic attitude and a heart full of love."

You may not be perfect, but you can always choose to give your best effort.

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard



 Pounds lost: 31.0 
0
30.5
61
91.5
122
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