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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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7/5/20 11:27 P

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Swallow

Dutch apple pie

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
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14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/5/20 9:47 A

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Swallow! Lemon Bars . . . one of Dad's favorites!

Shortbread

Love is the root of all things good in life.


 current weight: 100.0 
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PICKIE98's Photo PICKIE98 Posts: 69,981
7/5/20 9:46 A

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Swallow!

lemon bars

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/4/20 6:05 P

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Swallow

kolachky


Love is the root of all things good in life.


 current weight: 100.0 
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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7/4/20 5:41 P

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Swallow!

Shortbread cookies

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/4/20 2:36 P

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Swallow w/onions and a bagel!

noodle kugel

Love is the root of all things good in life.


 current weight: 100.0 
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PICKIE98's Photo PICKIE98 Posts: 69,981
7/4/20 1:42 P

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swallow

lox

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/3/20 3:48 P

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Swallow

cornish hen

Love is the root of all things good in life.


 current weight: 100.0 
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7/3/20 3:34 P

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Swallow

Pierogi

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/3/20 3:20 P

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swallow

potato latkes


Love is the root of all things good in life.


 current weight: 100.0 
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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7/3/20 3:08 P

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Swallow

Lentil and potato stew

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/3/20 12:27 P

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SWALLOW!!

Trifle

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
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117.5
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SHARON10002's Photo SHARON10002 Posts: 54,662
7/3/20 12:21 P

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Swallow

Creme Brle

Eastern Standard Time
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/3/20 6:19 A

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swallow

torte

Love is the root of all things good in life.


 current weight: 100.0 
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PICKIE98's Photo PICKIE98 Posts: 69,981
7/3/20 2:56 A

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spit

schnitzel`

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/2/20 5:42 P

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swallow

fish sauce


Love is the root of all things good in life.


 current weight: 100.0 
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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7/2/20 5:24 P

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Swallow

Greek lamb kebab (I forget what they're really called.)

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/2/20 6:14 A

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Swallow!

veggie wrap

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
SHARON10002's Photo SHARON10002 Posts: 54,662
7/2/20 12:18 A

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Swallow - I love "funky cheeses"

Grilled Lamb Chops

Eastern Standard Time
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/1/20 10:13 A

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Swallow

limburger cheese

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
Fitness Minutes: (26,715)
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7/1/20 10:07 A

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Swallow

Italian sausage


The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
7/1/20 6:24 A

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SWALLOW!

wienerschnitzel

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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117.5
100
SHARON10002's Photo SHARON10002 Posts: 54,662
7/1/20 12:16 A

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Swallow

Crab Cake

Eastern Standard Time
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/30/20 11:15 A

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swallow

hungarian goulash

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
Fitness Minutes: (26,715)
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6/30/20 10:52 A

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Swallow

Almond butter

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
PICKIE98's Photo PICKIE98 Posts: 69,981
6/30/20 9:55 A

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swallow

creamsicle

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
SHARON10002's Photo SHARON10002 Posts: 54,662
6/30/20 1:23 A

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Swallow

Cottage Cheese

Eastern Standard Time
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/29/20 8:04 P

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swallow

bread pudding

Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
117.5
100
FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 7,938
6/29/20 7:06 P

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Swallow

Seafood Chowder

Dianne , PEI Canada
Atlantic time Zone

BLBlack Panthers
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BL Black Panthers Snow More Excuses
Winter 2018-2019
BL Panther Swing Into Spring
Spring 2019
BLPanther Flab-U-Less Summer
Summer 2019
BLC Minion Cadets
Winter 2019
Spring 2019
Summer 2019
BL Spring Into Action Black Panthers 2020
BL Sparktacular Summer 2020


Your whole life with all of your knowledge and experiences are part of creating your


 Pounds lost: 14.6 
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23.75
47.5
71.25
95
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/29/20 1:56 P

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OPA . . . . love it.

Swallow Da!

clementine


Love is the root of all things good in life.


 current weight: 100.0 
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152.5
135
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100
PICKIE98's Photo PICKIE98 Posts: 69,981
6/29/20 1:55 P

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Opa`! Swallow

borscht`

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/29/20 1:08 P

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swallow

stuffed grape leaves

Love is the root of all things good in life.


 current weight: 100.0 
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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6/29/20 12:25 P

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Swallow!

Stuffed peppers

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/29/20 10:33 A

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Swallow (brussels sprouts)

spaetzle (German noodle)

Edited by: 1CRAZYDOG at: 6/29/2020 (10:36)
Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
NJJEZ1's Photo NJJEZ1 Posts: 441
6/28/20 9:50 P

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Brussels Sprouts SPIT

 current weight: 219.6 
250
227.5
205
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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6/28/20 8:49 P

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Oo, oo! Swallow!

Mustard potato salad

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/28/20 8:23 P

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swallow

german potato salad

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 7,938
6/28/20 8:14 P

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Spit

Coleslaw

Dianne , PEI Canada
Atlantic time Zone

BLBlack Panthers
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BL Black Panthers Snow More Excuses
Winter 2018-2019
BL Panther Swing Into Spring
Spring 2019
BLPanther Flab-U-Less Summer
Summer 2019
BLC Minion Cadets
Winter 2019
Spring 2019
Summer 2019
BL Spring Into Action Black Panthers 2020
BL Sparktacular Summer 2020


Your whole life with all of your knowledge and experiences are part of creating your


 Pounds lost: 14.6 
0
23.75
47.5
71.25
95
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/28/20 3:38 P

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swallow

broccoli rabbe

Love is the root of all things good in life.


 current weight: 100.0 
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WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
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6/28/20 3:34 P

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Swallow ( A lot of my "swallows" are theoretical now, since I no longer eat much sugar or salt!)

Chocolate cream pie the way my late husband's Aunt used to make it (from scratch hillbilly recipe)

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/28/20 1:48 P

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swallow!!

lox

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
PICKIE98's Photo PICKIE98 Posts: 69,981
6/28/20 1:20 P

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swallow

raspberry mousse`

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/28/20 9:43 A

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swallow

banana pudding

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
Fitness Minutes: (26,715)
Posts: 11,257
6/28/20 9:30 A

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Swallow

Oatmeal with raisins and walnuts

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
PICKIE98's Photo PICKIE98 Posts: 69,981
6/27/20 10:42 P

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swallow


cashews

TWELVE YEARS SPARKING!!

Lost 66 pounds!



level 25
779,306 SparkPoints
FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 7,938
6/27/20 10:31 P

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Spit

Banana Split

Dianne , PEI Canada
Atlantic time Zone

BLBlack Panthers
Swing Into Spring 2019
BL Black Panthers Snow More Excuses
Winter 2018-2019
BL Panther Swing Into Spring
Spring 2019
BLPanther Flab-U-Less Summer
Summer 2019
BLC Minion Cadets
Winter 2019
Spring 2019
Summer 2019
BL Spring Into Action Black Panthers 2020
BL Sparktacular Summer 2020


Your whole life with all of your knowledge and experiences are part of creating your


 Pounds lost: 14.6 
0
23.75
47.5
71.25
95
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/27/20 1:45 P

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HEE HEE -- Swallow (live in WI -- GOTTA swallow brats!)

cowboy caviar

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
WHITECAT19's Photo WHITECAT19 SparkPoints: (116,377)
Fitness Minutes: (26,715)
Posts: 11,257
6/27/20 1:33 P

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Swallow

Brats (not the dolls, or bratty kids)

The Lord upholds all who fall, and raises up all who are bowed down. Psalm 145:14

A monk was once asked: What do you do there in the monastery? He replied: We fall and get up, fall and get up, fall and get up again. - Tito Colliander

The Jesus Prayer helps to lift the whole life, body and soul, to a level where . . . the world is sought and known in the beauty of God, not God in the beauty of the world. - Mother Maria of Normanby


 Pounds lost: 20.0 
0
7.25
14.5
21.75
29
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/27/20 8:30 A

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swallow

sauerkraut

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
FAITH-2-HOPE's Photo FAITH-2-HOPE Posts: 7,938
6/26/20 10:44 P

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Swallow

Tea Biscuits

Edited by: FAITH-2-HOPE at: 6/26/2020 (22:44)
Dianne , PEI Canada
Atlantic time Zone

BLBlack Panthers
Swing Into Spring 2019
BL Black Panthers Snow More Excuses
Winter 2018-2019
BL Panther Swing Into Spring
Spring 2019
BLPanther Flab-U-Less Summer
Summer 2019
BLC Minion Cadets
Winter 2019
Spring 2019
Summer 2019
BL Spring Into Action Black Panthers 2020
BL Sparktacular Summer 2020


Your whole life with all of your knowledge and experiences are part of creating your


 Pounds lost: 14.6 
0
23.75
47.5
71.25
95
1CRAZYDOG's Photo 1CRAZYDOG Posts: 648,342
6/26/20 6:19 P

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SWALLOW

croissant

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
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