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KAHLAD1's Photo KAHLAD1 Posts: 750
4/2/15 7:35 A

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According to the topic you are to use the FIRST letter of the LAST word to start. That letter would be D.

Do what you can.

The next person should start with the letter C.

Kahla
Dixon, IL


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4/2/15 2:04 A

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Prepare healthy meals and snacks daily

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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ENERGIZE2015's Photo ENERGIZE2015 SparkPoints: (2,560)
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4/1/15 10:10 P

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Never give up!

"No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying." Tony Robbins


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KAHLAD1's Photo KAHLAD1 Posts: 750
3/18/15 1:06 P

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sweet sixteen

Kahla
Dixon, IL


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3/13/15 2:54 P

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Plan for success

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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3/11/15 8:34 P

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Power up!

KAHLAD1's Photo KAHLAD1 Posts: 750
3/11/15 12:18 P

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Realize your potential

Kahla
Dixon, IL


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3/10/15 9:24 P

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Practice restraint

KAHLAD1's Photo KAHLAD1 Posts: 750
3/10/15 12:19 P

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Imagine the possibilities

Kahla
Dixon, IL


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3/8/15 9:12 P

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Self love is important

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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KAHLAD1's Photo KAHLAD1 Posts: 750
2/10/15 2:53 P

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This too shall pass

Kahla
Dixon, IL


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2/10/15 2:43 P

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You can do this!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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2/10/15 12:16 P

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ready...

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2/2/15 8:35 P

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Exertion and Effort Equals Results!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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G1NG3RCAK3S's Photo G1NG3RCAK3S Posts: 24
2/1/15 7:51 A

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Fuel the fire!

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KAHLAD1's Photo KAHLAD1 Posts: 750
1/28/15 3:07 P

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Love yourself!

Kahla
Dixon, IL


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1/28/15 1:26 P

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Give it your all!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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KAHLAD1's Photo KAHLAD1 Posts: 750
1/28/15 10:01 A

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Stay strong!

Kahla
Dixon, IL


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MICHEMU's Photo MICHEMU Posts: 140
1/28/15 1:01 A

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Effort creates results.

I can't create excellence but I can create an environment for excellence to live.


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1/22/15 4:25 P

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Today was good to me!

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1/21/15 2:06 P

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You are worth it!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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LPORTER2015's Photo LPORTER2015 SparkPoints: (226,819)
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1/17/15 4:19 P

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excite your life today!!!

Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
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A & I Team - BSG Monthly Challenge - Latisha - Lively Lilies Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


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LONGLIFE7's Photo LONGLIFE7 Posts: 1,180
1/15/15 10:02 A

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nothing good comes from negative thoughts - be positive.

Every day is a GIFT!


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1/13/15 3:12 P

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everything in moderation, even moderation (Oscar Wilde quote)

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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SEEKINGMELLY's Photo SEEKINGMELLY Posts: 91
1/11/15 8:13 A

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Revel in the small joys of life.

Melissa


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HULDEVON Posts: 255
1/2/15 7:11 P

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Encourage each other.

.


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1/2/15 2:03 P

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Each day strive to make a small change!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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BOOGASNANA's Photo BOOGASNANA SparkPoints: (2,088)
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1/1/15 11:01 P

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Towards our goals we go, together we achieve!

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BKLYNCURLY145's Photo BKLYNCURLY145 SparkPoints: (3,318)
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1/1/15 9:54 P

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Stay strong, stay focused, stay current ...

Never give up!


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12/23/14 3:34 P

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Doing work daily to achieve my goals

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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12/23/14 11:09 A

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Weakness is just a state of mind...

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12/17/14 6:47 P

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Give me a place to stand, and I shall move the world.


(Archimedes)

KMRJPR's Photo KMRJPR SparkPoints: (76,566)
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12/4/14 8:21 P

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Every day is a blessing

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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SIMPLYEVA2's Photo SIMPLYEVA2 SparkPoints: (4,613)
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12/4/14 10:14 A

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Many more smiles to come.

"Even after all this time the Sun never says to the Earth, "You owe me." Look what happens with a love like that, it lights the whole sky."-- Hafiz


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11/28/14 9:40 P

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Don't let anything or anyone stop you

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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DAMION72's Photo DAMION72 SparkPoints: (3,492)
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11/27/14 6:34 P

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Old is just a state of mind.

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11/11/14 10:18 P

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Strength training is important too!

It's not about how bad you want it...it's about how hard you're willing to work for it

Kris

Team Leader
40 Somethings with 25-49 pounds to lose
SP Class of January 17-23, 2016
SP Class of February 26-March 4, 2017
Co-Leader Spark People's Social Team for Team Leaders and CT Members


Feel free to add me on fitbit! I love to compete in the challenges and welcome new friends to help me stay motivated and/or challenge me to get in more steps!



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11/8/14 2:19 P

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Each day has new opportunities.

SHELLMAR's Photo SHELLMAR Posts: 2,487
11/8/14 8:48 A

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Fried foods are my enemy

Shade Seeking Sunkissed Sweeties


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11/8/14 1:11 A

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Going to the gym is fun-fun-fun!

D4DUCK's Photo D4DUCK SparkPoints: (18,158)
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11/6/14 9:57 A

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can't stop - gotta keep going

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SCOUTLEADERJER's Photo SCOUTLEADERJER Posts: 654
10/21/14 10:24 A

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Tried a foam roller. I cried.

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10/14/14 3:51 P

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Man, I am tired today...

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RKATHY's Photo RKATHY SparkPoints: (912)
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10/13/14 2:09 P

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Today belongs to ME!

KARENCOMMIT2FIT's Photo KARENCOMMIT2FIT Posts: 38
9/15/14 7:10 P

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We support one another through tough times

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9/13/14 4:43 P

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FOOD IS MY BIGGEST WEAKNESS


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STARFIRE720 SparkPoints: (3,742)
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9/9/14 6:58 P

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Now is the time for fitness.

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DIANASKALAK1's Photo DIANASKALAK1 SparkPoints: (1,234)
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9/1/14 8:23 A

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this weight didn't happen over night so it wont come off over night.


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8/28/14 9:59 P

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Doing what I can with what I have...

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8/25/14 10:14 A

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Yesterday is gone...today is a new day!


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