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MAMA416's Photo MAMA416 SparkPoints: (0)
Fitness Minutes: (33,813)
 Posts: 221
 7/18/16 3:16 P

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What is shakeology?
And welcome back. i have "those reasons" too...i love this site for motivation...so i hear go/come!

~Tracy~

"Pain is temporary, quitting is forever!"

"Progress towards your goals should also be counted as victorious"

"Everything happens for a reason"


 Pounds lost: 0.0 
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MOMIN09's Photo MOMIN09 Posts: 28,571
 7/13/16 11:54 A

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Welcome to the team. I'm here if you ever need anything.
Join in our challenges to meet new people and keep your motivation going. Right now we are doing a Monopoly Challenge. Feel free to jump on board with that challenge if you haven't already. Here's the link to the challenge:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=1681x11523xR>57122808

Good luck with all of your goals!
emoticon

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 188.0 
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ARMYFAOWIFE's Photo ARMYFAOWIFE SparkPoints: (0)
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 2/26/16 5:30 A

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HI guys, I am not new to the Sparks scene. A few years back I went from 210lbs to 145 lbs in 6 months thanks to logging in exercise and food on here and doing 21 Day Fix and Shakeology. Well.... time, life, kids (a million other reasons), I am back up to 199lbs. I am 38 and needing to rid this 60lbs for GOOD! I had a hysterectomy 3 months ago and the weight is piling on. I have been back active on this site each day as well as I am a Beach Body Coach....already in 2 weeks doing 21 Day Fix & beast body and drinking Shakeology once a day, I am down 8lbs and 1/5 inch off my things.......would love to start a challenge group to keep me and others motivated!

Keep moving!





 Pounds lost: 1.4 
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