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VT7802 SparkPoints: (0)
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2/13/11 4:33 P

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lost 3.5 since last sunday... of course i've had the flu for the past three days. i see a slight gain next week as i start to eat again :)

God give me strength!
Keep Running :-)


 current weight: 196.0 
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CD8812193 SparkPoints: (0)
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Posts: 20
2/13/11 11:10 A

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Down 1.5 pounds this week - 9 pounds since January 1st! I am almost below, rather than riding, the red goal line emoticon

ALL4BMI's Photo ALL4BMI Posts: 385
2/13/11 5:26 A

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Went for a 2 day vacation and gained 4 pounds this weeks! I have fallen off the wagon bigtime emoticon

SW : 96kg / 212 pds
GW : 72kg / 159 pds



 current weight: 186.2 
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MARITA_58's Photo MARITA_58 SparkPoints: (0)
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2/11/11 5:59 P

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Hello everyone
My name is Marita
THis week I lost 1 pound and a half
seems so hard lately, but Im keeping it up
Clothes starting to feel different already!!! emoticon

 current weight: 143.0 
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WISEDUP1's Photo WISEDUP1 SparkPoints: (0)
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2/11/11 11:25 A

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lost 3 pounds! woohoo!

 Pounds lost: 18.0 
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DOTTIE76's Photo DOTTIE76 SparkPoints: (58,998)
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Posts: 32
2/11/11 7:36 A

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2.8 pounds this week. I feel like I am crazy busy and will only get to the gym about 4 days this week. I am really going to step it up next week. I don't want to lose my momentum.

 Pounds lost: 14.9 
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KBROCHE5's Photo KBROCHE5 SparkPoints: (0)
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2/10/11 2:42 P

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Lets see at the beginning of January I was at 207, I am know down to 198. I have broken my first milestone which was to get below 200. Now my next is to get down to 190. I have found that when my sweet tooth starts rearing its ugly head I pop in a piece of chewing gum, which looses its flavor in the matter of 30 minutes, but it does the job. :)

Way to go everyone keep up the good work... :)

Edited by: KBROCHE5 at: 2/10/2011 (14:44)
 current weight: 228.0 
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JESSY23HARRIER's Photo JESSY23HARRIER SparkPoints: (0)
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Posts: 76
2/10/11 12:45 P

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weighed in this morning sitting at 143 its taking forever but keeping on.


hope you feel better.

 current weight: 151.0 
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JACLYNGFC's Photo JACLYNGFC SparkPoints: (0)
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Posts: 468
2/10/11 12:29 P

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still hanging out at 176, but I haven't been gaining either, so that's good. I've been sick so I haven't been exercising.

You can make it a great day or not. The choice is yours.


 current weight: 195.0 
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DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (11,566)
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Posts: 470
2/10/11 10:18 A

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140- one more pound until next milestone!!!

AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


 current weight: 146.0 
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WORMYJELLYBABY SparkPoints: (0)
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Posts: 12
2/10/11 9:46 A

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Ok I'm beginning to think that my scales don't actually have any numbers less than 179 on them. Actually, it has no other numbers than 179. I can see them on the little dial but 179 must be magnetic or something as that's the only one I ever point to. Might just pig out tomo to see if I can get the needle to move even if it is up! If I read 179 again I might just cry!

AMBOZARTH's Photo AMBOZARTH Posts: 301
2/10/11 5:36 A

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I lost 2 pounds this week for a total of 7.8 pounds lost since I started Sparkpeople 3 weeks ago!

Angel :)

"Even if you are on the right track, you'll get run over if you just sit there."


 current weight: 195.0 
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KERRBEAR75 SparkPoints: (0)
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2/9/11 10:12 P

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week one is done....down 5.2 since February 1st! I am also going to add a note to this...that I am not only tracking with spark (and loving it) but working on P90X....working one full time job and one part time and also parenting...so getting it into my routine as often as they expect...not happening...but that's ok! :) My goal id to lose 1 lb a week and make healthier food choices become my lifestyle. emoticon

SHARELEANN Posts: 42
2/9/11 4:04 A

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Down 2.8 lbs since I startedreally keeping track of my intake last week. I hope to reach my goal of being at least 6 pounds down this month.

"...you have to keep kicking on those bad days to get to the good ones. If youre not kicking, youre sinking."


 current weight: 178.6 
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TASH310's Photo TASH310 SparkPoints: (0)
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Posts: 27
2/8/11 11:37 P

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Nothing lost but nothing gained! I'm not getting discouraged.

 Pounds lost: 0.0 
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CHRISTYLYNN25 SparkPoints: (0)
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2/8/11 7:41 P

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Unfortunately I'm up 1.6 this week. But I will keep on keepin' on.

Congrats to all who lost. Great job!!!

 current weight: 164.0 
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CD8869793 SparkPoints: (0)
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Posts: 120
2/8/11 2:19 P

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I'm down 1/2 a pound this week. I'll take it :)

CCLARK88's Photo CCLARK88 SparkPoints: (0)
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2/8/11 1:41 P

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I lost 3.6 this week :D So so excited! 12 lbs from my goal weight!

 current weight: 129.0 
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CD8581690 SparkPoints: (0)
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Posts: 77
2/8/11 6:58 A

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I lost 9 pounds this week! I'm so excited. It's my first week back after months of illness. I have this sinus cold right now so I'm not eating my best but the majority of my weight loss happened before my cold so yeah!!

DIANEJAM's Photo DIANEJAM Posts: 203
2/7/11 6:20 P

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Congrats to all who removed lbs!!! emoticon

I stayed the same....holding at 174lbs....hoping to start to see a downhill slide in the numbers!

Have a great evening!

Edited by: DIANEJAM at: 2/7/2011 (18:27)
Terri J


 current weight: 192.0 
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CO-CREATOR's Photo CO-CREATOR Posts: 1,464
2/7/11 3:57 P

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Congrats All!

I lost .7 lbs this week.



 current weight: 175.0 
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HAZELSMILES's Photo HAZELSMILES SparkPoints: (0)
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2/7/11 2:06 P

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First week and managed to lose a pound. Which isn't too darn bad :)

JABULONESTAR's Photo JABULONESTAR Posts: 772
2/7/11 1:49 P

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Congrats team members. I lost 3 pounds this week! Yippee :) Lets keep moving forward!
Hugs to you all!

emoticon

 current weight: 212.0 
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KELLILVN's Photo KELLILVN SparkPoints: (535)
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2/7/11 8:47 A

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Lost 1.2 lbs this week.....pretty good for a weekend filled with going to a basketball game and the Super Bowl. Have lost a little over 5 lbs since the beginning of Jan.!

If you gotta start somewhere why not here
If you gotta start sometime why not now
If we gotta start somewhere I say here
If we gotta start sometime I say now

-Tobymac, City on Our Knees


 current weight: 262.4 
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PENNY52877's Photo PENNY52877 SparkPoints: (0)
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2/6/11 9:37 P

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This is my first week and I am down 2.5 pounds!

 current weight: 167.5 
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FLUFFYMOM724's Photo FLUFFYMOM724 Posts: 1,278
2/6/11 9:32 P

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I'm down 2.6 pounds as of yesterday. Hopefully I will stay in the 150s zone this month!

From Fluffy 2 Fit!!! Taking mini steps to reaching goals this time within a 9 month process.

Q1 - March 5, 2016
Q2 - June 5, 2016
Q3 - September 5, 2016


DIXIEWOOF's Photo DIXIEWOOF SparkPoints: (11,566)
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Posts: 470
2/6/11 2:55 P

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141 yesterday- scared of today's snacks so i am going to try to snow shoe before the game!

AJ's Mommy

Team Leader for National Body Challenge SparkTeam. Check us out!


 current weight: 146.0 
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CD8812193 SparkPoints: (0)
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Posts: 20
2/6/11 12:15 P

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Down 1.4 pounds this week ... not great, but every little bit helps!

1MOOTIVATEDSOUL's Photo 1MOOTIVATEDSOUL SparkPoints: (0)
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2/5/11 5:25 P

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I went from being 185.0 pds up slightly 186.8 pds. Hope by next week I can get back my motivation and energy so that i can kick start my booty. I want to lose 5 pounds by the end of feb and so far my body is not cooperating with me

Sparkpeople Username: 1MOOTIVATEDSOUL
Real Name:Carrie
Long-Term Goal Weight (in pounds): 140 pounds
Challenge Goal Weight (in pounds): 200 poiunds





Carrie

Progress

March 2010
Weight; 223
Waist: 45"
Abdomen: 50.50 "
Hips: 56"
Thighs X2 45"
Arms X 2 26"

Oct. 2011
Weight; 183
Waist: 39.50"
Abdomen: 42.50 "
Hips: 49.50"
Thighs X2 44"
Arms X 2 25"

Dec 2011
Weight; 176.4

 current weight: 232.0 
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EJINSPIRED's Photo EJINSPIRED Posts: 82
2/5/11 12:31 P

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Hi Im new, this is my 3rd wk. 1st wk I lost 3lbs.. 2nd week I gained 1lb..3rd wk, weighed yesterday lost down 2lbs. Im working hard at reaching enough calories/day.. drinking a ton of water and burning the cal. im supposed to... but man this is hard work and i feel like im getting nowhere~ But i will keep my spirits up and will weigh in here every week. This must work eventually,, i've loved reading everyones successes!
emoticon

 current weight: 308.0 
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ALL4BMI's Photo ALL4BMI Posts: 385
2/4/11 9:45 P

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I gained two pounds. So I am basically where I was when I started in January! emoticon
I feeling like I am running so hard to stay in the same place .... figuratively



Edited by: ALL4BMI at: 2/4/2011 (21:46)
SW : 96kg / 212 pds
GW : 72kg / 159 pds



 current weight: 186.2 
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MEGTEX78's Photo MEGTEX78 SparkPoints: (8,173)
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Posts: 90
2/4/11 3:47 P

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I have lost 2.5 pounds this week. Woohooo!

"What lies behind us and what lies before us are tiny matters compared to what lies within us."

Ralph Waldo Emerson


 current weight: 130.0 
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2011ISIT's Photo 2011ISIT Posts: 312
2/4/11 3:24 P

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SWEENIS3 --- Wow, I feel like I'm living your story....

UP and DOWN since January 1....today 178.8...ugghhh???

Hope this month is my jumpstart month to getting things going in the right track...here's to hitting 173 by the end of February!! :)

 Pounds lost: 5.0 
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DOTTIE76's Photo DOTTIE76 SparkPoints: (58,998)
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Posts: 32
2/4/11 3:19 P

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Only 1 pound loss this week :(

Edited by: DOTTIE76 at: 2/4/2011 (15:33)
 Pounds lost: 14.9 
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DIANEJAM's Photo DIANEJAM Posts: 203
2/3/11 6:20 P

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174 this a.m. Argh....gotta get back on track

Terri J


 current weight: 192.0 
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147.75
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RUDITUDI2000's Photo RUDITUDI2000 Posts: 389
2/3/11 12:26 P

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Lost 6.8 from when I started tracking my food & exercise on 1-16-11 to 1-31-11. Happy with that. Still eating over what sp says in calories for me...still losing so will continue to work through emotional eating issues & just not give up! keep making then next right choice. I love the article one step back, two steps forward. Its really changed my perception on how not to get hung up if I eat something I did not "plan" to eat, like this amish cinnamon bread is torture to have around!

Jen

I will persevere through this journey...

Focus on the blessings and the progress...

Enjoy your life NOW, don't wait!

Make a difference today!


 Pounds lost: 35.8 
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LITOY77 SparkPoints: (0)
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Posts: 8
2/3/11 9:58 A

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I lost 11 lbs in January. Hoping to lose about 10 lbs. for February.

 current weight: 310.0 
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HAZELSMILES's Photo HAZELSMILES SparkPoints: (0)
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Posts: 29
2/3/11 8:49 A

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Nothing yet... but I did just start Monday. I hope to see some results soon. For those that have... YAY!!!! Keep up the good work!

emoticon

AMBOZARTH's Photo AMBOZARTH Posts: 301
2/3/11 5:17 A

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This is my second week. I lost 1.6 lbs this week for a total of 5.8 lbs lost!!!

Angel :)

"Even if you are on the right track, you'll get run over if you just sit there."


 current weight: 195.0 
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MOM2KATEANNA's Photo MOM2KATEANNA SparkPoints: (0)
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Posts: 36
2/2/11 10:28 P

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Lost 9 pounds in January - my first whole month! Hope for another 5 in February!




 current weight: 185.0 
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140
WISEDUP1's Photo WISEDUP1 SparkPoints: (0)
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Posts: 656
2/2/11 6:41 P

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I lost my first pound and I still have one day left of the week! Yea! I am excited!
Thanks for letting me share!

 Pounds lost: 18.0 
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CHRISTYLYNN25 SparkPoints: (0)
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2/1/11 9:12 P

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Down .4 pounds this week not great but I'll take it. Down a total of 3 pounds for January. Hope February is better. Down a total of 21.8 pounds since beginning of weight loss journey.

Good luck to all weighing in this week.

 current weight: 164.0 
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K9LOVECHRISTINE's Photo K9LOVECHRISTINE SparkPoints: (0)
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2/1/11 8:20 P

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Hi! Last week was my 1st week and weigh in was yesterday and I'm down 3.5lbs.
Whoo hoo! Thanks everyone for the inspiration to get me motivated!!!! emoticon

There are no short cuts to any place worth going.


 current weight: 166.0 
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KBROCHE5's Photo KBROCHE5 SparkPoints: (0)
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2/1/11 4:18 P

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200.8...I have lost 7 lbs since the beginning of January. :) My goal is 190 by the end of February...

 current weight: 228.0 
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SWEETNIS3's Photo SWEETNIS3 SparkPoints: (0)
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2/1/11 3:13 P

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179 omg..this is a never ending up and down battle since the 1st of january.

~~~~~2012~~~~~
;* *♥Alethea♥* *;
� �.� (��*♥*��) �.� �
www.shepherdschapel.com



 Pounds lost: 23.0 
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CD8869793 SparkPoints: (0)
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Posts: 120
2/1/11 11:21 A

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147.5 no loss but no gain

WORKNATIT's Photo WORKNATIT Posts: 526
2/1/11 1:26 A

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152.6...down 2 lbs...

12/22/10 gonna try this again...and again 05/16/2011...and again 07/01/11...and again 08/15/2011...and again 12//04/11... and again 5/8/12...and again 6/15/12...

♥ ♥) .).*♥ lori ♥ *) .).♥♥
pacific time zone


AMANDACROCKER's Photo AMANDACROCKER Posts: 198
1/31/11 10:22 P

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10lbs lost in January! WOOHOOO!!!!

 current weight: 239.0 
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WISEDUP1's Photo WISEDUP1 SparkPoints: (0)
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1/31/11 10:02 P

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Hi! I am new here and excited to see how motivated people are to lose weight!

YOU ARE AWESOME!

Have a great night,
Y~ emoticon

 Pounds lost: 18.0 
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ERIETANT's Photo ERIETANT Posts: 71
1/31/11 5:17 P

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Down another 2.5 lbs this week!!! I am really doing this!

 current weight: 207.0 
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193.625
179.75
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