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JAQUILLIN's Photo JAQUILLIN SparkPoints: (0)
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5/2/10 7:40 A

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I'm goning to have a crabcake I made from a cooking light recipe...tastes great and 2 are 296 calories!

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CERRIDEN's Photo CERRIDEN Posts: 2,046
5/1/10 9:13 P

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5/1 - banana

Blessed Be!

Remember no matter where you go, there you are.


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JEN40311's Photo JEN40311 SparkPoints: (0)
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3/18/10 8:21 P

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pork tropichop

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/18/10 5:22 P

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3/18 - taco bell meximelt, chicken soft taco & triple layer nachos

Blessed Be!

Remember no matter where you go, there you are.


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3/17/10 10:29 P

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turkey sub. with plain potato chips.

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/17/10 5:21 P

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3/17 pizza buffet w/dessert pizza

Blessed Be!

Remember no matter where you go, there you are.


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JEN40311's Photo JEN40311 SparkPoints: (0)
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3/16/10 8:04 P

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oatmeal

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/16/10 5:48 P

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3/16 - lean cuisine steak tips portabello

Blessed Be!

Remember no matter where you go, there you are.


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BEASTMASTER1's Photo BEASTMASTER1 SparkPoints: (0)
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3/16/10 4:21 P

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I had a Ham n Cheese Lean Pocket, some light string cheese and a small side salad.

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3/15/10 10:20 P

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1.5 servings of Progresso Low-Sodium Minstrone Soup.

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BOISTYJONES's Photo BOISTYJONES Posts: 250
3/15/10 10:44 A

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chicken breast, white beans and rice, and wine sauce. Pretty good, too.


-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


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3/13/10 8:48 P

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6" turkey/ham sub from Subway.

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HUNOKELI's Photo HUNOKELI SparkPoints: (0)
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3/13/10 5:37 P

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6 inch Black Forest Ham from Subway...yummy!

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3/13/10 8:00 A

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Probably a turkey sub from Subway emoticon

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BOISTYJONES's Photo BOISTYJONES Posts: 250
3/13/10 7:34 A

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beans and rice. Not exciting, but serviceable.

-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


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3/12/10 5:48 P

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red pea soup

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JAIMES_FOLLY's Photo JAIMES_FOLLY Posts: 136
3/12/10 1:42 P

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1 whole grapefruit with teaspoon of raw sugar and 1/2 cup of left-over sweet potato mashed with garbanzo beans.

To climb steep hills requires a slow pace at first. - Shakespeare


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3/9/10 9:49 P

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2 servings of Progresso Chicken and Wild Rice.

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JOY0921's Photo JOY0921 Posts: 528
3/9/10 6:10 P

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3/9 - 1/2 Turkey Sandwich and vegetable soup from Panera. emoticon

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/9/10 5:22 P

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3/9 - lean cuisine grilled chicken primavera

Blessed Be!

Remember no matter where you go, there you are.


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3/8/10 10:13 P

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2 servings of Progresso Chicken and Wild Rice. 1 whole wheat chocolate chip cookie from Whole Foods.

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/8/10 5:21 P

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3/8 - FREE Wendy's single w/cheese

Blessed Be!

Remember no matter where you go, there you are.


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LORISMITH2573's Photo LORISMITH2573 Posts: 171
3/8/10 3:10 P

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I LOVE chipolte. I'm not as good as you are though. I tend to eat the whole burrito. I do get it fajita style where they leave out the rice and beans and add sauted onions and peppers though. Hopefully that helps. When will these burrito stores offer a half size burrito????

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LORISMITH2573's Photo LORISMITH2573 Posts: 171
3/8/10 3:09 P

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Smart ones pineapple beef teriyaki - very good. Light string cheese and for dessert - new Yoplait Parfait, chocolate raspberry. OMG this thing was so good! I felt like the girl on the yogurt commercial trying to get my tongue down to the bottom of the cup to get every bit! If you haven't tried it - you MUST!

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JEWELZ2008's Photo JEWELZ2008 SparkPoints: (0)
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3/8/10 12:34 P

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left over from Chipotles, rice w/ black beans, corn, salsa, and some steak pieces. I only brought in about 1 and a half cup of this, so that I don't overeat..this stuff is so yummy. Has anyone else ever had the burrito bowl?

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3/7/10 7:01 P

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1 meatball, 3 spoonfuls of mac n cheese and brown rice w black beans and 2 plantains.

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COMEUNDONE87's Photo COMEUNDONE87 Posts: 1,119
3/7/10 5:13 P

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went to Subway and had a roast beef sub and baked chips. Very yummy.

First Goal: Loose 27 lbs by December 1, 2009 - GOAL MET NOVEMBER 6, 2009!

Second Goal: Loose 57 lbs by June 1, 2010... GOAL MET APRIL 3, 2010!

Third Goal: Loose 60 lbs... GOAL MET APRIL 24, 2010!

Forth Goal: Loose the 35 lbs I gained due to surgery and chemo!

Fifth Goal: Never have to make another weight loss goal!


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JAIMES_FOLLY's Photo JAIMES_FOLLY Posts: 136
3/7/10 11:12 A

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3/7/10 - 2 corn tortillas with tuna salad made with light tuna, greek yogurt and kale. About 250 calories.

To climb steep hills requires a slow pace at first. - Shakespeare


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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/7/10 10:52 A

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3/5 - McDonald's filet-o-fish & 1/2 reg fry


Blessed Be!

Remember no matter where you go, there you are.


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3/6/10 7:28 A

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Yesterday 3/5- Stouffer's Pepper Steak and 1 whole bag of Birdseye Stream fresh Broccoli. emoticon

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/4/10 5:27 P

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3/4 - lean cuisine beef pot roast

Blessed Be!

Remember no matter where you go, there you are.


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ONLY_AS_HIGH's Photo ONLY_AS_HIGH Posts: 142
3/4/10 4:04 P

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Lunch was soup and vegetable potstickers. Delicious!

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COMEUNDONE87's Photo COMEUNDONE87 Posts: 1,119
3/4/10 2:03 P

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3/4 - tuna on 1/2 a pita, carrots w/ hummus, and a banana

First Goal: Loose 27 lbs by December 1, 2009 - GOAL MET NOVEMBER 6, 2009!

Second Goal: Loose 57 lbs by June 1, 2010... GOAL MET APRIL 3, 2010!

Third Goal: Loose 60 lbs... GOAL MET APRIL 24, 2010!

Forth Goal: Loose the 35 lbs I gained due to surgery and chemo!

Fifth Goal: Never have to make another weight loss goal!


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3/3/10 10:52 P

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1/4 jerk chicken breast and 4 plantains.

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SUKALE's Photo SUKALE Posts: 275
3/3/10 9:31 P

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3/3 a pita pocket pizza

174 will put me at overweight, but not obese!!!


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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/3/10 5:44 P

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3/3 - mid-size wendy's spicy chicken ceasar salad

Blessed Be!

Remember no matter where you go, there you are.


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3/2/10 11:11 P

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curry goat and rice & peas.

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CERRIDEN's Photo CERRIDEN Posts: 2,046
3/2/10 5:58 P

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3/2 - 5 pieces donatos thin crust pepperoni

Blessed Be!

Remember no matter where you go, there you are.


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BCGIRL74's Photo BCGIRL74 SparkPoints: (0)
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2/28/10 9:58 A

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Brunch at a friend's house, which could be trouble, but I have a plan. I'm bringing a giant fruit salad, I will eat the veggie quiche minus the crust, and will avoid the cinnamon buns, chips, alcohol and whatever other temptations will be there to stick to my butt!



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2/26/10 6:11 P

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2 serv. of high fiber minestrone soup and keebler's peanut butter crackers.

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CERRIDEN's Photo CERRIDEN Posts: 2,046
2/26/10 5:22 P

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2/26 - filet-o-fish & 1/2 reg fry

Blessed Be!

Remember no matter where you go, there you are.


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2/25/10 8:47 P

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A curry chicken patty and romaine lettuce with balsamic vingerette dressing.

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CD4969471 Posts: 932
2/25/10 8:45 A

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SARAHFATIH's Photo SARAHFATIH SparkPoints: (135,375)
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2/25/10 8:18 A

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Pizza - Have a lunch meeting and that is what is being served.

"You must be the change you wish to see in the world."
-- Mahatma Gandhi

"Our lives begin to end the day we become silent about things that matter."
-- Rev. Martin Luther King Jr.

"Insist on yourself. Never imitate."
--Ralph Waldo Emerson


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2/24/10 9:13 P

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1/2 can of progresso beef and noodle soup.

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FOOHILDA's Photo FOOHILDA Posts: 95
2/24/10 5:27 P

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2/24 weight waters enchiladas suiza and banana

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CERRIDEN's Photo CERRIDEN Posts: 2,046
2/24/10 5:15 P

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2/24 - (Free) Wendy's single w/cheese

Blessed Be!

Remember no matter where you go, there you are.


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1EVILANGEL's Photo 1EVILANGEL Posts: 30
2/24/10 3:22 P

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Grilled skinless chicken breast, salad(spinach, onion, cucumbers, carrots, red pepper), low fat honey mustard dressing.

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2/3/10 6:04 P

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I had a Lean Cuisine Chicken Club Panini and romaine lettuce with chopped onions.

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CERRIDEN's Photo CERRIDEN Posts: 2,046
2/3/10 5:23 P

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2/3 - leftovers....homemade turkey stir-fry w/brown rice....

Blessed Be!

Remember no matter where you go, there you are.


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REH3H6's Photo REH3H6 Posts: 12
2/3/10 5:14 P

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4 oz. turkey breast with romaine and horseradish mustard on 100 calorie sandwich thin. One stalk of celery stuffed with a wedge of laughing cow light, 2 oz. cucumbers and 3 radishes. And lots of H2O!

~Rebecca~


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SUKALE's Photo SUKALE Posts: 275
2/3/10 3:23 P

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Golden Grahams cereal

174 will put me at overweight, but not obese!!!


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CERRIDEN's Photo CERRIDEN Posts: 2,046
1/31/10 2:29 P

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1/31 - hot dog w/ketchup & msutard

Blessed Be!

Remember no matter where you go, there you are.


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CD2133806 Posts: 969
1/31/10 11:46 A

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An isagenix shake

CERRIDEN's Photo CERRIDEN Posts: 2,046
1/31/10 9:00 A

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1/30 - old bag of nails famous fish & chips (split it w/my BF)

Blessed Be!

Remember no matter where you go, there you are.


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SUKALE's Photo SUKALE Posts: 275
1/26/10 4:13 P

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A south beach protein bar. It was crazy at lunch time today. I will have a better dinner tonight.

174 will put me at overweight, but not obese!!!


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CANDICE_A's Photo CANDICE_A Posts: 564
1/26/10 11:39 A

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Home made turkey vegetable soup (I love turkey!!)

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SJESSUP7361's Photo SJESSUP7361 Posts: 83
1/25/10 2:33 P

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Crab cakes and Vegetable soup.

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CANDICE_A's Photo CANDICE_A Posts: 564
1/25/10 11:13 A

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5oz turkey breast and salad with italian dressing

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MILISSASMITH1's Photo MILISSASMITH1 Posts: 47
1/25/10 10:30 A

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5 almonds nonfat vanilla yogart with granola and a cup of minestrone soup with High fiber low salt.

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BAHAMAMAMA77 Posts: 19
1/25/10 9:36 A

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Boca burger on a 100 calorie roll, spread w/ 2tbsp Guacamole and two clementines and baby carrots. YUM!

SHAWN_Z's Photo SHAWN_Z SparkPoints: (0)
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12/11/09 12:52 P

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Amy's Black Bean Vegetable Enchiladas

I usually try to bring leftovers from dinner but I didn't cook last night.

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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/10/09 7:36 P

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I ate my breakfast so late that I ended up forsaking lunch...plus my kids & I went shopping. emoticon

Edited by: KATIERIVERSMOM at: 12/10/2009 (19:37)

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SUKALE's Photo SUKALE Posts: 275
12/10/09 7:19 P

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I am just so tired of planning what I am going to eat, and actually taking the time to cook for myself. Today my husband wanted meatball hoagies and fries. Not my favorite meal but I was just to lazy to make something else just for me, so I ate it too. I gotta do better. Make more time for myself. I need to re-light my spark.

174 will put me at overweight, but not obese!!!


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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
12/10/09 12:28 P

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Stuffed chicken breast, mashed potatoes/gravey, and a roll.

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BIPPITY's Photo BIPPITY Posts: 984
12/10/09 10:20 A

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Salad with 2 oz of grilled, skinless chicken breast and a diet coke.

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KATIERIVERSMOM's Photo KATIERIVERSMOM SparkPoints: (0)
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12/9/09 7:26 P

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1% Cottage Cheese and a Clementine



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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
12/9/09 3:42 P

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Spaghetti with meat sauce.

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MSADAMS7's Photo MSADAMS7 SparkPoints: (0)
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12/9/09 2:09 P

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Lean Cuisine beef chow fun

Each day is a new day to begin life changing moments:)


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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
11/9/09 9:02 A

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Nothing...i will be good to be up at lunch time.

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BERGEREE Posts: 4
11/9/09 8:50 A

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I am testing the Healthy Choice Tomato Basil soup. I have liked other brands, I hope this stands up to the test!



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TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
11/8/09 10:31 P

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two saugsage patties and two biscuits.

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ROSAFUS Posts: 247
11/8/09 3:55 P

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chili and cornbread

HEATHERBRGV's Photo HEATHERBRGV Posts: 4
11/8/09 2:58 P

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Spring Mix salad, cherry tomatoes, boars head honey maple turkey and ranch dressing. Oh, and water!

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CERRIDEN's Photo CERRIDEN Posts: 2,046
11/8/09 9:42 A

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11\7 - white cheddar cheese cheezits & 1 sausage patty

Blessed Be!

Remember no matter where you go, there you are.


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MICHAELA2780's Photo MICHAELA2780 SparkPoints: (0)
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11/7/09 6:59 P

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11/7 McDonald's hamburger and parfait (with granola)

A Few Rules of Running from Mark Remy:

1. You rarely regret the runs you do; you almost always regret the runs you skip.

2. Not everyone who looks fast really is, and not everyone who looks slow really is.

3. Running any given route in the rain makes you feel 50 percent more hard-core than covering the same route on a sunny day.

4. If you care even a little about being called a jogger versus a runner, you're a runner.


 Pounds lost: 25.6 
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CERRIDEN's Photo CERRIDEN Posts: 2,046
11/6/09 5:30 P

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11/6 - lean cuisine chicken carbonara

Blessed Be!

Remember no matter where you go, there you are.


 current weight: 160.0 
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JADEDINVASION's Photo JADEDINVASION Posts: 1,000
11/6/09 1:47 P

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I've just discovered Salads from Subway. At first i didn't think i would like but it's like i get to eat my fave sub for twice as long! So good and saved my self 25+g of carbs!

 current weight: 187.0 
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CERRIDEN's Photo CERRIDEN Posts: 2,046
11/4/09 6:48 A

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11/3 - taco bell chicken soft taco & triple layer nachos

Blessed Be!

Remember no matter where you go, there you are.


 current weight: 160.0 
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CICCISR's Photo CICCISR SparkPoints: (0)
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Posts: 409
11/3/09 3:50 P

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I made some chicken, rice & onion mixture for dinner last night and am eating leftovers.

Created for His Purpose & Glory - Mitzi


 current weight: 163.0 
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ARIANESMOM's Photo ARIANESMOM Posts: 3,868
11/3/09 2:51 P

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Progresso Light Chicken Noodle Soup and a Yoplait yogurt.

"Only by seeking challenges can we hope to find the best in ourselves."
-Robert Rodriguez, Spy Kids 3-D Game Over


 current weight: 167.0 
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CERRIDEN's Photo CERRIDEN Posts: 2,046
11/2/09 1:45 P

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11/2 digornio flatbread chicken bacon ranch

Blessed Be!

Remember no matter where you go, there you are.


 current weight: 160.0 
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AKBAILEY3 Posts: 5
11/2/09 12:02 P

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Lean Cuisine Sante Fe Beans and a pear

 Pounds lost: 8.0 
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SISTERSPARKLE's Photo SISTERSPARKLE Posts: 393
11/2/09 11:40 A

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Probably a lean cuisine frozen entree. I've never done the lean cuisine thing before. I bought some recently because they were on sale and I sometimes just need something to grab!

I'm currently in the middle of a big home improvement project, plus I'm taking care of two children under the age of two. That leaves me with little motivation to cook healthy. These entrees have been so helpful!

Self-discipline is remembering what you really want. - Pam Young


 current weight: 139.8 
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HAPPY_2_LOSE Posts: 5
11/2/09 9:01 A

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I am eating vegetarian chili that I made from home. I added cumin, curry and chili powder to add flavor and supplement not having meat.

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CERRIDEN's Photo CERRIDEN Posts: 2,046
11/1/09 6:42 P

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11/1 - broccoli w/cheese sauce & grilled chicken breast

Blessed Be!

Remember no matter where you go, there you are.


 current weight: 160.0 
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DANABEAM Posts: 1
11/1/09 3:57 P

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A medium Baked Potato with a Tbsp of butter and mixed-up salt seasoning, half of a toasted cheese, a cup of steamed mixed veggies with salt seasoning, a big glass of water.

TERIVONN2000's Photo TERIVONN2000 Posts: 2,492
11/1/09 2:44 P

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Had brunch, 3/4 toaster bacon cheese burger and a few fries.

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DEIDRAP1's Photo DEIDRAP1 Posts: 40
10/31/09 12:42 P

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Mixed salad greens,a veggie burger (baked chicken-style), fat free honey mustard, and a glass of apple cider.

 current weight: 189.9 
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CLD1007's Photo CLD1007 Posts: 6
10/31/09 12:24 P

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A turkey sandwich with a big glass of water...I hope..Thats my goal. emoticon

 Pounds lost: 0.0 
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CERRIDEN's Photo CERRIDEN Posts: 2,046
10/31/09 9:52 A

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10\30 - potluck food, chili cheese hot dog, green bean casserole, salad, cheese/sausage/crackers

Blessed Be!

Remember no matter where you go, there you are.


 current weight: 160.0 
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