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KELLY8521 Posts: 3
12/20/09 3:50 P

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What a difference this site is making for me and my challenge. I really didn't think that it would be all that great but I love it!! I love that for once its not a site that says, you can't eat mash potatoes, or a sandwhich or anything else that I love. I love that I am learning so much about portion control and that I will not lose time in my life counting out those 16 wheat thins instead of just taking the box with me. This is working for me. I am so competitive, even if it's with myself, so going to workout is easier because it means I can come home and get some points!

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JESSICAW09's Photo JESSICAW09 SparkPoints: (0)
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12/16/09 9:46 A

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Today is a new day for everyone and it will be AWESOME!!! I am going to the gym for 30 minutes during my lunch and have challenged my self to drink more than the 8 glasses of water needed. We will ALL get where we need to be. Let's encourage our SP friends today. You are all wonderful and beautiful.



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ABETTERKGIRL's Photo ABETTERKGIRL Posts: 1,008
12/16/09 9:41 A

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yeah sometimes its hard to stay connected to people on here because they end up disappearing. But I'm always looking for new friends on here.

¸.•*´¨) ¸.•*¨) ¸.•*´¨)
(¸.*Krystolyn*´¨)*´¨)
(¸.•´ (¸.•*(¸.•* (¸.•*




PANDAAMONIUM's Photo PANDAAMONIUM Posts: 119
12/16/09 4:29 A

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Welcome, and good luck!

Nothing tasts as good as skinny feels.


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ANASTASIAUTOPSY's Photo ANASTASIAUTOPSY SparkPoints: (0)
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12/15/09 8:09 P

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Hi everyone!

it seems to me that all my other spark teams I have don't really stay connected! It's hard to keep motivated on here when u post some where and it takes a year for a reply lol! But I see that this sparks team, should have been the one to come to all along! I'm looking for great motivators and great SP friends! Hope to hear from u all!

-Anastasia

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CRISSYB82 Posts: 241
12/15/09 2:06 P

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Welcome to the newcomers. This is a GREAT place to find a friend and find support. We are all here for you and wish you the best of luck!

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


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MXROMO2's Photo MXROMO2 SparkPoints: (0)
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12/15/09 10:30 A

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The journey is long but the results are well worth it.. If anyone needs a friend I will be there for you.

“Silence is often misinterpreted, but never misquoted.”



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JESSICAW09's Photo JESSICAW09 SparkPoints: (0)
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12/14/09 3:47 P

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So am I. I am new and need a friend that can go through this challenge with me.



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KDYCOLE Posts: 2
12/14/09 1:11 P

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MXROMO2,hi new looking for a frind
emoticon

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CRISSYB82 Posts: 241
12/14/09 1:10 P

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Happy Monday!

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


 current weight: 180.0 
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KDYCOLE Posts: 2
12/14/09 1:09 P

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Hi how the weight lost coming along

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MXROMO2's Photo MXROMO2 SparkPoints: (0)
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12/14/09 9:50 A

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The weather has been very wet and ugly in my part of the world also.. So how is everyone doing? hope all is ok.

“Silence is often misinterpreted, but never misquoted.”



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CRISSYB82 Posts: 241
12/13/09 12:41 A

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Hi everybody. We have recently gotten slammed with snow in my neck of the woods. It is beautiful to look at, but it makes leaving the house so much more difficult to do. Doesn't stop me though. LOL. How are all of you? Ready for a new week?

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


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CD5939366 Posts: 225
12/12/09 7:54 P

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Lol back everyone n sorry haven't been on for about a week or so. Had mess up again like I did before start something but I usually never finished it lol. Went to the doc's few days ago and she gave me a piece of paper with a name and number its a weight lost group to go to. Told them felt like I am a nobody and feel like a yo-yo lost weight and gain it back + more lol. So she told me about the weight lost program the hospital do for free but not sure if I should call or not but am thinking to give it a try out. Never hurt to give things a try lol. Hope everyone is doing gratz here. Xmas is almost around the cornor less then 2 weeks now.

PHOENIX1982's Photo PHOENIX1982 Posts: 353
12/12/09 2:58 P

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Hi Everyone

I'm new here and thought I would say hi.

Congrats on everyone's success so far!!

I MIGHT NOT BE THAT GIRL TODAY - BUT I CAN BECOME HER AGAIN!


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MXROMO2's Photo MXROMO2 SparkPoints: (0)
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12/11/09 11:40 A

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Hey Everyone, Hope ya'll are ok. Just wanted to stop in and let everyone know that I have lost 20lbs since I have been on this site.. I still need to loose another 50lbs.. But I know if I put my mind to it I can do it... It does feel wonderful and I am full of energy.. I can only imagine how I will feel when I am at 137lbs

“Silence is often misinterpreted, but never misquoted.”



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OMEGA_GR's Photo OMEGA_GR Posts: 681
12/11/09 8:11 A

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i lost 51 pounds an d I'm full with energy I'm half way but i am sure i can make it:) emoticon emoticon

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TAMUTPOT's Photo TAMUTPOT Posts: 594
12/10/09 8:10 P

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I'm right there with you DIVAMS! I was so excited when I found this site. Just remember that we're all in this together and we can all do it!

Don't tell God how big your problems are. Tell your problems how big your God is.



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DIVAMS's Photo DIVAMS Posts: 47
12/10/09 3:44 P

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ok girls and guys ... it feels really good to have found this site! I have spent a lot of years disliking the way that I look and have always been the 'fat friend', so it's time to change! I'm glad to find a group with people that have just as much to lose I do! 200 to 135 is going to be a long haul ....

Edited by: DIVAMS at: 12/10/2009 (15:52)
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PANDAAMONIUM's Photo PANDAAMONIUM Posts: 119
12/8/09 3:28 P

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Congrats, good job! ^_^

Nothing tasts as good as skinny feels.


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CRISSYB82 Posts: 241
12/8/09 12:14 P

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Congrats KELLYZ86, That's awesome.

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


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LALARA21's Photo LALARA21 Posts: 2
12/8/09 10:44 A

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Thanks Renee I will definitely take a look at that and give them a try!!

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MXROMO2's Photo MXROMO2 SparkPoints: (0)
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12/7/09 12:51 P

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Congrats KellyZ86... Motivation is th key.. Hey Everyone.. Just stopping in to say hello and that if anyone needs to talk I am always here..

“Silence is often misinterpreted, but never misquoted.”



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KELLYZ86's Photo KELLYZ86 Posts: 57
12/7/09 7:04 A

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hello everyone!!
i have been a little discouraged with myself the past month, but yesterday I got engaged! ever since then i haven't even been hungary....not sure why, but i think i have found the motivation i need! :)

~Kelly~
:)

"Baby, you're brave and you're beautiful. So, hold your head high. Don't ever let 'em define. The light in your eyes. Love yourself, give them Hell. You can take on this world. You just stand and be strong And then fight
Like a girl."


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CRISSYB82 Posts: 241
12/6/09 9:33 P

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Very very true, MARKEY80. I like it.

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


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PRAYITFORWARD's Photo PRAYITFORWARD Posts: 4
12/6/09 9:31 A

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Just stopping by to say hello to everyone and add a little encouragement. "If you always do what you always did, you'll always get what you always got" He who gets up one more time than he falls, makes it through..... emoticon

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CRISSYB82 Posts: 241
12/5/09 7:49 P

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NIKKIC515, I LOVE your attitude.

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


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NIKKIC515's Photo NIKKIC515 SparkPoints: (0)
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12/5/09 12:25 A

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Hello everyone. I have been gone forever..don't even know if i have ever posted. I have been a member of spark for quite some time now. Soon i won't qualify so i have decided to make my last few months as a 20 something as a winner! I spent all these years wishing i could do it and i never did. Time sure does fly :(. I am not even sad about turning thirty..i am sad that i let myself down. But not anymore..29 is my year..Thirty will be awesome.. i will be hot and healthy lol. Anyway..i just wanted to throw those words out there. For those who are in their early 20's or whatever..don't do what i did. Don't hold off for tomorrow what could be done today. You can do it! I will be around alot more now!!!

~*Nikki*~

Life is not about finding yourself...its about creating yourself.

I am who i choose to be..i am the one in the pilot seat.



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CRISSYB82 Posts: 241
12/4/09 5:09 P

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Yeah, I had to have a very serious conversation with my husband about asking before he gets me anything fast food related. He knows now that if he brings me home anything, it had better be grilled chicken or a salad. LOL.

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


 current weight: 180.0 
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THEPINKWIZARD Posts: 2
12/4/09 3:16 P

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HEY EVERYBODY!
I have been gone forever and I just wanted ya'll to know that I started up again yesterday. I tried to keep in range of my calories and everything but ended up short. lol. So i guess thats a little better than going over. Oh, and since I couldn't sleep last night I was up at 1 in the morning doing my strength training.So I am gonna try to talk about something everyday, and stick to this.
P.S. It doesn't help when your husband comes home from work with you two BK double cheeseburgers. lol. emoticon

Edited by: THEPINKWIZARD at: 12/4/2009 (15:17)
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CRISSYB82 Posts: 241
12/2/09 10:36 P

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Gonna have to check those out. I used to have such a cute booty. LOL.

Welcome to all of you newcomers!

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


 current weight: 180.0 
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RENEERUNS's Photo RENEERUNS Posts: 1,645
12/2/09 1:17 P

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Hey! Has anyone else printed up the Spark People Butt Blasting Exercises? I finally worked them out this morning and you definitely feel it in your buns.... emoticon
-Renee emoticon

I want to STOP Shopping While Fat, it is no fun! (COMPLETE)

2012 - 2018, Finished 1 50K Ultra Marathon, Finished 23 Half-Marathons and 3 Full Marathons.
6/19/2016, The Day I Became a Marathoner! 5:06:?
10/27/2018, 50K Ultra Marathon 7:50:?

2016 Completed 2 FULL Marathons! (Insane in the membrane!)

*WHAT DO YOU HAVE IN YOU?*
"Change just one thing today and see what can happen tomorrow!"
"When push comes to shove, trip it!"


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MXROMO2's Photo MXROMO2 SparkPoints: (0)
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12/1/09 1:17 P

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Hey everyone just wanted to stop in and say hi to all the new people.. Good Luck

“Silence is often misinterpreted, but never misquoted.”



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CRIMSONSTAR5 Posts: 15
12/1/09 12:38 P

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Hello! I just wanted to say hi! I'm new here as well (signed up yesterday) and today I started my new eating plans! I feel pretty good since I followed the breakfast plan to a T!

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CRISSYB82 Posts: 241
12/1/09 12:35 P

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Welcome!!!

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


 current weight: 180.0 
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PANDAAMONIUM's Photo PANDAAMONIUM Posts: 119
12/1/09 3:50 A

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Hey everyone
Im new here so i thought
i would drop in and say hi! ^_^

Nothing tasts as good as skinny feels.


 current weight: 396.0 
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MCPHEEZ's Photo MCPHEEZ SparkPoints: (0)
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11/30/09 1:24 P

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Hi Everyone! Hope your week's are off to a good start!

CRISSBY - I totally agree with cardio improving mood. Before I started exercising regularly I would have said that there is no way EXERCISE would make me happier, but you're right once you hit that "burn" it totally does. My stress level is cut in half! ... and my energy is doubled! (win-win)



-Erin

"Do not let your fire go out, spark by irreplacable spark ... "
-Ayn Rand, Atlas Shrugged


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MXROMO2's Photo MXROMO2 SparkPoints: (0)
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11/30/09 12:49 P

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Good Morning everyone.. Hope ya'lls Thanksgiving was good..

“Silence is often misinterpreted, but never misquoted.”



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CRISSYB82 Posts: 241
11/30/09 12:24 P

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SASSIE7S, have you tried interval training? There are alot of articles here about it, it may kick start some more loss for you.
Welcome FORLIAM!

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


 current weight: 180.0 
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PHOENIX1982's Photo PHOENIX1982 Posts: 353
11/29/09 8:35 P

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Hi Everyone!

I'm fairly new but I wanted to pop in and say hi!

I've been stuck in the same 3 pounds up 3 pounds down thing for months. I KNOW I'm eating too much. Sometimes by a lot.

Time to get serious again!

I MIGHT NOT BE THAT GIRL TODAY - BUT I CAN BECOME HER AGAIN!


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CD5939366 Posts: 225
11/29/09 9:34 A

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Anyone have those weeks that u don't lose anything? Know when the I started the challage the first week I didn't lose nothing but second week started to come off and now this last week gain 2 pounds but lost it so am back to being the same weight I was the week before. I had check on what I might did wrong but chouldn't find it no where. I usually go outside and do about half hour walking on the track early in the morning and at night and in between I do light meals ones that don't over do it. Might have a fruit salad here or there then a turkey sandwhich and thats it for the day. Yes I do eat breakfast usually have raise bran and thats all lol. Any idea's on what I should change?

CRISSYB82 Posts: 241
11/27/09 3:05 P

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I LOVE cardio so much. It really does improve the mood. emoticon Once I get past the "burn" point where I think I am going to die, I could chug along all day on an elliptical or crosstrainer.

Dance like no one is watching,
Make money like you don't need it,
Love like you'll never get hurt.


 current weight: 180.0 
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CD5939366 Posts: 225
11/19/09 9:14 P

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Lol gratz :) Hopefully I can try get my head back together still am a little lazy somehow but weight is starting to come off me slowly but its better then nothing lol. :)

OMEGA_GR's Photo OMEGA_GR Posts: 681
11/19/09 5:32 P

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300 minutes today i love cardio iam so relax now.i can see the result but my emoticon dont:P hahahhahahahahhahahahahah

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OMEGA_GR's Photo OMEGA_GR Posts: 681
11/18/09 4:03 P

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305 minutes in my bikes plus str program total 4000 calories burn and kick out mini depression with out food:P emoticon

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OMEGA_GR's Photo OMEGA_GR Posts: 681
11/18/09 3:13 A

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wellcome milan101

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MILAN101 Posts: 62
11/17/09 4:46 P

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Hi everyone , I started healthy living again . I know ..... here we go again !! I just moved from Miami to Ohio and its a big move . I was kinda home sick for awhile but im doing better . I have cut out ALL juice and I am only drinking water which may I add is very hard for me ... lol ... Im eating in small plates ti help with portions .. lets see how it goes =)

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OMEGA_GR's Photo OMEGA_GR Posts: 681
11/17/09 4:41 P

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nice spiiritbear keep on with your try :)

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CD5939366 Posts: 225
11/17/09 4:26 P

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Greatz Spiritbear

HOLISTICJESSICA's Photo HOLISTICJESSICA SparkPoints: (70,919)
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11/17/09 1:22 P

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I've been there, I know the feeling. These last few weeks have been a plateau for me so I have been trying to adjust my workout and eating. It worked though b/c I have lost 1.5 pounds this week. It's nice to be back at it.

~Jessica~
CST
Fit and Pregnant Leader: www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=69954

BLC 6 - 21 Periwinkle Pirates, Navy Ninjas, and CAMO Crew
BLC 39 - 42 Navy Ninjas


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