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IT_NURSE's Photo IT_NURSE Posts: 84
1/15/11 1:45 P

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Got 90 minutes of exercise in today! Including a gorgous hike through the woods with the hubby! emoticon

Weight Goal: 150's by Feb 18th

Cardio Goal: 2330 min in Feb

Live well, laugh often, love much


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NIKO27's Photo NIKO27 Posts: 24,550
1/14/11 8:11 P

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JRIPANI82's Photo JRIPANI82 SparkPoints: (0)
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1/14/11 12:25 P

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It's going to be a good Friday. Woke up super hungry from a good workout, but ate a breakfast with lots of protein and low in fat and calories. I'm on a roll... and it feels good. Going to cycle class tonight, a little scared since it's been months since I've gone. But I am ready to start fitting into my clothes again. And I'm super excited for the Steelers playoff game tomorrow. C'mon Black and Yellow!!!



KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/14/11 6:59 A

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SOONERSINGER7's Photo SOONERSINGER7 SparkPoints: (0)
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1/13/11 5:49 P

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Getting over the flu, so I'm not feeling awesome...but my fever is under control finally! I think I'll take a nice walk with my sweet puppy dog!

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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
1/13/11 2:56 P

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BECCADION Posts: 410
1/13/11 12:26 P

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In major pain today due to TOM... trying to tell myself I CAN do the gym, I'll feel better....

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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/13/11 6:47 A

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Stressed. Way too much get get done today, and the first thing sacrficied is always my gym time. I've been doing the 10-minute bootcamp videos in the evening, but I'd like to get a good cardio workout today, too.

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LAZIZ82 Posts: 8
1/12/11 9:04 A

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Excited for a snow day but need to focus on eating healthy while working from home.

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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/12/11 7:00 A

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Also bloated! No fun!

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CD9081822 SparkPoints: (0)
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1/11/11 10:42 A

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Bloated due to that time of the month. Very discouraging to see a weight gain when you've been trying to eat great and still see that weight creep up due to bloat.

NIKO27's Photo NIKO27 Posts: 24,550
1/10/11 8:39 P

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JONANABANANA's Photo JONANABANANA SparkPoints: (0)
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1/10/11 12:50 P

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sleepy due to the crappy weather in florida

KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/10/11 6:38 A

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JSAWYER7145's Photo JSAWYER7145 Posts: 634
1/9/11 2:01 P

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All that I'm after is a life full of laughter, as long as I'm laughing with you.

-:l:- Jennifer -:l:-


 current weight: 145.0 
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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/9/11 7:06 A

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NIKO27's Photo NIKO27 Posts: 24,550
1/8/11 11:52 A

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KELLYBELLY426's Photo KELLYBELLY426 SparkPoints: (0)
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1/7/11 10:53 P

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Tired.

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MAYBE_SOMEDAY's Photo MAYBE_SOMEDAY SparkPoints: (0)
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1/6/11 9:47 P

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I feel bloated today and very thirsty.

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NIKO27's Photo NIKO27 Posts: 24,550
1/5/11 8:06 P

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JSAWYER7145's Photo JSAWYER7145 Posts: 634
1/5/11 4:21 P

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emoticon TOM...ugh!

All that I'm after is a life full of laughter, as long as I'm laughing with you.

-:l:- Jennifer -:l:-


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MOM2PHILNKEEG's Photo MOM2PHILNKEEG SparkPoints: (0)
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1/5/11 3:32 P

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phenomenal!

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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/5/11 7:15 A

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MISHELL29's Photo MISHELL29 SparkPoints: (0)
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1/4/11 2:16 P

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A True Dream Is a Fantastic Reality that you Find Yourself Living in!


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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
1/3/11 1:25 P

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NEDYFAY's Photo NEDYFAY Posts: 1,161
1/3/11 3:46 A

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*)
..*) .*)
(. Nedyfay.*)
(. (.* *

"When tempted to fight fire with fire, remember that the fire department generally uses water." - Unknown.


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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
1/1/11 8:27 A

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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
12/30/10 12:36 P

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SAVANNAHJKING Posts: 2
12/30/10 9:32 A

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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
12/29/10 10:54 A

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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
12/28/10 10:43 A

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AMBERELLE11's Photo AMBERELLE11 SparkPoints: (0)
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12/27/10 4:45 P

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Today I feel good despite my holiday weight gain! I gained around 3 lbs. over the Christmas mainly (I was really good on Thanksgiving!) but this last weekend I said "screw it!" and I pigged until my stomach hurt! emoticon

Today I started the spark people 28 day bikini boot camp doing 45 min. on the Elliptical and then the 10 minute video...I hope to keep to this coming 4 weeks, it's going to be hard as tomorrow is my Birthday and then New Years parties! LOL! I think I can! I think I can!!...

http://one-woman-circus.blogspot.com/


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JSAWYER7145's Photo JSAWYER7145 Posts: 634
12/21/10 3:48 P

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BECAUSE ITS MY BIRTHDAY!!! YEAAAAAA!

All that I'm after is a life full of laughter, as long as I'm laughing with you.

-:l:- Jennifer -:l:-


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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
12/21/10 8:20 A

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JSAWYER7145's Photo JSAWYER7145 Posts: 634
12/18/10 1:32 P

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everytime i lose weight i feel amazingly thin! and for everyone who is feeling lazy and tired, its our body's natural response to the cooler weather. try open your house up to let some sunshine in, that should help you guys get moving! i would say go for a walk, but im not sure most of you would actually do that.

All that I'm after is a life full of laughter, as long as I'm laughing with you.

-:l:- Jennifer -:l:-


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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
12/18/10 7:40 A

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Tired, but delightfully sore from yesterday's workout.

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SARSOORAZ SparkPoints: (0)
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12/17/10 7:18 P

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Lazy, don't feel like doing anything but going to bed!

Edited by: SARSOORAZ at: 12/17/2010 (19:19)
KBS2344's Photo KBS2344 Posts: 197
12/16/10 12:30 P

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tired and stressed!! :(

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MRS_4EVER_AFTER SparkPoints: (0)
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12/15/10 5:34 P

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Sore, yet relaxed!

emoticon emoticon emoticon

DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
12/14/10 11:06 A

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ELLEIRA1030 Posts: 4
12/13/10 10:08 P

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Yeah, I've always lost and gained weight very quickly which always meant I never worried about gaining weight because I would just have a "diet week" the next week and drop the few pounds. But it's been getting harder and harder to drop the pounds which means I must work harder to keep/get them off in the first place. So I can understand the lack of motivation. I'm trying my best though. Did pretty well today. Good luck!

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CD8610566 SparkPoints: (0)
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12/13/10 3:38 P

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emoticon I have been off track for a couple weeks and I'm trying to bet back on track, but it hasn't been the easiest task in the world. I did good when I first started but I get bored and sick of tracking food an convince myself that I can lose weight on my own without tracking (NOT TRUE)....I am disappointed in myself because I have all the motivation in the world to lose weight (bought a wedding dress that fits perfectly and can't gain a pound) but even that doesn't keep me on track...HELLLLLP! Anyone else get this way??

KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
12/13/10 10:30 A

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Welcome back! I took a while away from this site, too. But I've been back for a couple of months and I'm loving it more than ever. I've never done a specific buddy, but it sounds like a good strategy to keep you accountable :)

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ELLEIRA1030 Posts: 4
12/12/10 5:20 P

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Last night I had an "I'm-getting-huge" meltdown because I've piled on the pounds in the last few weeks. This morning I woke up and am starting on Sparkpeople again because I need to get it together. I am really looking forward to being a part of the community again, I neglected it for many months now and and just going to start from scratch! I'm starting to think having a buddy on the site to help keep me in check would be good, Has anyone tried this?
Have a great day!

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JAYJAYSTEEN SparkPoints: (0)
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12/12/10 3:38 P

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My first day starting "SparkPeople" and very excited/nervous to get on a better/healthier path! Very tired today though, horrible snow storm last night (trapped in the house) and still behind on sleep from a 4 day flu. Getting myself on the right path starting today though! :) emoticon

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KIMPOSSIBLE82's Photo KIMPOSSIBLE82 Posts: 1,144
12/12/10 8:49 A

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JAE98301's Photo JAE98301 Posts: 82
12/11/10 4:36 P

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DSHRUBS3's Photo DSHRUBS3 Posts: 2,401
12/10/10 4:01 P

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KELLI_A's Photo KELLI_A Posts: 72
12/9/10 11:26 P

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Sick, with a sore throat....does my little emoticon look like he has swollen galnds or a mouth full of food?

Making things hard doesn't make things easy.


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JSAWYER7145's Photo JSAWYER7145 Posts: 634
12/8/10 1:18 P

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stressed so very stressed with school finals and the holidays! plus a baby who is currently going through his mother separation anxiety...perfect timing kid, cuz i dont have classes to pass or anything...

but all this stress and being really busy has kept my eating in check! too busy to snack! or really eat much at all. and i am still losing weight even though my goal was to maintain cuz of all the holidays this month.

All that I'm after is a life full of laughter, as long as I'm laughing with you.

-:l:- Jennifer -:l:-


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