Group photo
Author:
BRATS4's Photo BRATS4 Posts: 9,169
9/16/09 9:42 P

My SparkPage
Send Private Message
Reply
i have never wacthed it,but i know you can only take it one day at a time.don't beat yourself up.you will do better in the morning

 current weight: 135.0 
160
145
130
115
100
RUBYEMMA775's Photo RUBYEMMA775 SparkPoints: (0)
Fitness Minutes: (7,642)
Posts: 239
9/16/09 8:46 P

My SparkPage
Send Private Message
Reply
It was so sad. A mother lost her husband and her 2 year old daughter and 2 week old son in a car accident a year ago. Another is a 30 year old social worker who is the heaviest the show has ever seen. One of the contestants collapsed and had to be sent by helicopter to the hospital. Another learned he had Type 2 diabetes. This is the saddest season yet. It makes me want to quit all my little nasty habits of sneaking chocolate and ice cream and cakes and cookies and pies. I can't believe I slipped today, but I am a little more kind to myself than before. If I slipped, I would get mad at myself and then have another "treat" right behind it thinking I already messed up might as well keep going. I will keep fighting this battle with my weight, now I have to use the one day at a time thing like I did with the smoking. I don't know what I would have done without my favorite juice...Pineapple coconut!

 Pounds lost: 0.0 
0
29
58
87
116
Page: 1 of (1)  

Report Innappropriate Post

Other Smokers Trying To Quit General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11425x28461214

Review our Community Guidelines