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1/6/13 9:08 P

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-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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GWTRIKER's Photo GWTRIKER Posts: 3,158
1/6/13 12:54 P

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I WILL look to smaller goals to accomplish the final goal!


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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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1/6/13 8:26 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
1/5/13 3:48 P

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emoticon welcome back Donna!

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GWTRIKER's Photo GWTRIKER Posts: 3,158
1/5/13 2:47 P

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I WILL look to smaller goals to accomplish the final goal!


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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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1/5/13 7:16 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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GWTRIKER's Photo GWTRIKER Posts: 3,158
1/4/13 10:40 P

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I WILL look to smaller goals to accomplish the final goal!


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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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1/4/13 8:07 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
1/4/13 1:18 A

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1/3/13 10:06 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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1/2/13 8:57 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
1/2/13 6:31 A

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emoticon clear and 15 degrees this morning. Brrr......

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
1/1/13 8:51 A

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Thanks CPression - hubby's test came out okay. He is just on a new medince.

My mood today: emoticon

Walked 1/2 hr for 1.5 miles on treadmill. emoticon

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CPRESSON's Photo CPRESSON SparkPoints: (0)
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1/1/13 7:16 A

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Ready to rock this new year with my first race--First on the First.

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Debbie, I'm praying for your husband. Hope you both are doing OK!

-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
12/31/12 2:27 A

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emoticon I have mixed emotions today. Hubby has an endoscopi scheduled. I'm trying to stay positive.

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GENA7180's Photo GENA7180 SparkPoints: (0)
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12/30/12 4:16 P

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emoticon emoticon emoticon

"If your dog is fat so are you"





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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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12/30/12 7:39 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
12/26/12 2:59 A

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emoticon Just dug out FitBit and synced it to Spark. Life is good.

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
12/25/12 2:54 A

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emoticon Santa came!!! I'm happy!

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CPRESSON's Photo CPRESSON SparkPoints: (0)
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12/15/12 12:10 P

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emoticon emoticon Finally back in CBus again :) Now need to kick bronchitis and get back to running and clean eating

-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
12/13/12 3:28 A

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emoticon got up and walked 1/2 hr!

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,175
12/12/12 11:04 P

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ERIC_ANDREW's Photo ERIC_ANDREW Posts: 276
12/12/12 10:07 A

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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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12/12/12 8:09 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

Invincible Indigos

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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 5,175
12/10/12 10:52 P

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LIZAPO's Photo LIZAPO SparkPoints: (97,402)
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12/6/12 6:15 A

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emoticon Let it snow !!

BLESS AND CONQUEROR


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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
12/2/12 9:27 A

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emoticon a rainy day, and an off day!!!

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
11/29/12 12:09 A

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emoticon Mood is well. Started new diet. 2nd day went better than first.


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HEALTHYLU1's Photo HEALTHYLU1 SparkPoints: (57,701)
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11/27/12 6:44 A

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emoticon I'm feeling generally good, with a little bit of holiday spirit.

VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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11/27/12 6:05 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

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SANDIE91322 SparkPoints: (0)
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11/25/12 2:09 P

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emoticon

What lies behind us and what lies ahead of us are tiny matters compared to what lives within us."~ Ralph Waldo Emerson


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11/25/12 8:10 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

Invincible Indigos

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CPRESSON's Photo CPRESSON SparkPoints: (0)
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11/24/12 5:40 P

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Hope everyone had a Happy Thanksgiving!

3 more weeks until I get back to CBus :):) Looking forward to getting back into a normal eating and training schedule again...

-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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HEALTHYLU1's Photo HEALTHYLU1 SparkPoints: (57,701)
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11/20/12 7:07 A

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emoticon emoticon I am feeling frustrated. I know that the major issue is how much junk I am eating. Junk is so easy to eat. My knee is giving me trouble. Darn it.

CPRESSON's Photo CPRESSON SparkPoints: (0)
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11/11/12 4:46 P

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It's been a while...5 more weeks in Columbia, SC, then I'll be back in C-Bus :)

-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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10/14/12 8:14 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

Invincible Indigos

www.fitbit.com/user/37M439


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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
10/14/12 2:43 A

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emoticon Good morning Sparkpeople. I'm up all night...writing a 25 page paper! Never fear, I'll make some treadmill time in there too.

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
10/6/12 4:42 A

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emoticon Well, I back on the Spark people diet. I'm tired of yo-yoing.

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CPRESSON's Photo CPRESSON SparkPoints: (0)
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9/24/12 8:34 P

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-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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MSMOUR SparkPoints: (0)
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9/19/12 5:59 P

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I'm feeling very emoticon because I lost 2 pounds! But also feeling emoticon at work right now

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DANNINICOLE7290 SparkPoints: (0)
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9/19/12 1:54 P

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since today is my first day as a spark memeber i will put it on there that i feel extremly fat. hopefully joining the communities i will be able to meet people who deal with the same daily struggles that i do.

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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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9/17/12 8:25 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

Invincible Indigos

www.fitbit.com/user/37M439


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CPRESSON's Photo CPRESSON SparkPoints: (0)
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9/11/12 7:54 A

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-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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MWOLFE25's Photo MWOLFE25 Posts: 47
9/10/12 3:14 P

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I feel a lot of pressure to fit into my wedding dress in 7 weeks.

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CPRESSON's Photo CPRESSON SparkPoints: (0)
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9/6/12 7:52 P

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-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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CPRESSON's Photo CPRESSON SparkPoints: (0)
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8/28/12 4:45 P

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emoticon Busy but good :)

-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
8/25/12 12:51 A

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Another 12 hr work day before I can call it a weekend. emoticon

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DEBBIESTY's Photo DEBBIESTY Posts: 1,742
8/24/12 1:59 A

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CPRESSON's Photo CPRESSON SparkPoints: (0)
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8/23/12 8:53 P

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-Chapel

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.
- George S. Patton, U.S. Army General, 1912 Olympian


 Pounds lost: 3.0 
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VALYNN26's Photo VALYNN26 SparkPoints: (148,051)
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8/21/12 7:59 A

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~*~*~*~ Val ~*~ *~*~

Grove City, OH (EST)

Invincible Indigos

www.fitbit.com/user/37M439


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