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FITINSPIREBABE's Photo FITINSPIREBABE SparkPoints: (3,316)
Fitness Minutes: (5,017)
Posts: 143
7/7/17 10:46 A

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Hey Everyone,

Its crazy and mind-bog·gling that on Tuesday July 4th I did 2hr 10mins went 36 miles burnt 845 Cals and wasn't sore at all but didn't lose one lb or partial lb. Am I on a plateau??? How to get over it? And why wasn't I sore??? Then I did 1hr and 10mins yesterday went 18.1 burnt 390 Cals and didn't drop anything at all

Help
Thanks

Im slowly learning its not about being perfect but perfectly loved. There is no fear in love. But perfect love drives out fear ~ 1 John 4:18

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