Group photo
Author:
BEFIT020's Photo BEFIT020 Posts: 50,648
2/23/10 9:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Happy to have you with us!

And BIG emoticon on the 10 lb loss!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
LAURABELIEVES's Photo LAURABELIEVES SparkPoints: (0)
Fitness Minutes: (16,172)
Posts: 679
2/23/10 9:05 A

My SparkPage
Send Private Message
Reply
Hi, my name is Laura. I have been back with SparkPeople since the last week in December 2009. I am sticking with it this time! I have lost a little over 10 pounds. SLOWLY, but losing. I look forward to getting to meet each and every one of you and support you in any way I can!

Laura Johnson
-----------------------
Zig Ziglar "You can have everything you want in life if you help enough other people get what they want!"
CAROL3SAN's Photo CAROL3SAN Posts: 20,162
2/16/10 12:55 P

Send Private Message
Reply
emoticon
Welcome to the team everybody. And best of luck in achieving your goals


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
BEFIT020's Photo BEFIT020 Posts: 50,648
2/15/10 7:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon , everyone!
emoticon to the team!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
FRANRN76's Photo FRANRN76 SparkPoints: (0)
Fitness Minutes: (6,728)
Posts: 2,214
2/15/10 1:21 A

My SparkPage
Send Private Message
Reply
Hi e-1. my name is frances. I am not new to SP, but never really stayed that long. I re-committed to SP on Jan 1. I have already lost almost 7 pounds and 6 inches (maybe a little bit more).

I have alot of weight to lose. I am currently at 343.6. My first mini goal is to lose 25 pounds by my birthday in May. I think that thi sgoal is very doable. My big goal is to lose 80 pounds this year, which would put me at 270. This is the lowest weight I can remember being as an adult. When I graduated HS I was 220-230.

I joined this team to become more positive day to day on my achievements and to feel less "doomed" on those days that I am not giving 100%.

Confucius says: "It does not matter how slowly you go as long as you do not stop".
~*~Frances~*~


 current weight: 299.6 
323.4
305.05
286.7
268.35
250
STELA731's Photo STELA731 Posts: 1,300
2/11/10 3:41 P

My SparkPage
Send Private Message
Reply
Hi everyone! I've been using SP for about 3 years now but only this summer did I seriously commit and lost 13 pounds in the process, but around September slacked off and stopped losing - but at least I didn't gain any of the weight back. I'm about 25 pounds of my goal weight and need a serious kick in the buns to get me motivated and going. Hope I can find that here.

Stela


 Pounds lost: 9.4 
0
8.75
17.5
26.25
35
PITTYJAX's Photo PITTYJAX Posts: 740
1/28/10 3:58 P

My SparkPage
Send Private Message
Reply
I joined because I need to surround myself with positivity/positiveness/positive thoughts and alla that good stuff. I can give it to others, but I can't seem to give it to myself...so here I am! Hi, Everyone!

emoticon
(a woman can dream, can't she?) :-)

"People often say that motivation doesn't last.
Well, neither does bathing - that's why we recommend it daily."
-Zig Ziglar



 Pounds lost: 7.0 
0
19
38
57
76
EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
Fitness Minutes: (122,165)
Posts: 4,869
1/26/10 8:23 P

My SparkPage
Send Private Message
Reply
emoticon

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


 Pounds lost: 0.0 
0
14.575
29.15
43.725
58.3
EUNIQ3's Photo EUNIQ3 Posts: 608
1/26/10 1:33 P

My SparkPage
Send Private Message
Reply
welcome!!!!

 current weight: 234.0 
236
227
218
209
200
FITABULOUSMELLY's Photo FITABULOUSMELLY Posts: 1,974
1/24/10 3:16 P

Send Private Message
Reply
Howdy! I am new to the team. I look forward to getting to know you all!

Melly

A diamond is just a lump of coal that stuck with it!

Official 28-Day Bootcamp - Leader
teams.sparkpeople.com/28DayBo
otcamp


Fat 2 Fit Radio Fans - leader
teams.sparkpeople.com/fat2fit
radio


SP Class April 25 - May 1, 2010 - co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=37720


 current weight: 152.0 
180
170
160
150
140
CAROL3SAN's Photo CAROL3SAN Posts: 20,162
1/21/10 2:54 P

Send Private Message
Reply
Dragonfly welcome. I hope you will be inspired here to do more positive thinking in the future.

Edited by: CAROL3SAN at: 1/21/2010 (14:55)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
DRAGONFLY_AUM's Photo DRAGONFLY_AUM SparkPoints: (0)
Fitness Minutes: (2,955)
Posts: 1,232
1/21/10 12:56 A

Send Private Message
Reply
Hello everyone! I am joined today because I made a promise to my husband to work on my pessimism and negative thinking. I haven't always been this way, I was a positive go-getter as a child and young adult. I want to get back to that and be a positive influence to my family and those around me.

I am looking forward to motivating others and learning to think positive daily!

Aum
Shamrock Shaker
BLC13 starting weight: 220.2
BLC13 WL goal weight: 200.0


 current weight: 215.2 
250
241.25
232.5
223.75
215
EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
Fitness Minutes: (122,165)
Posts: 4,869
1/20/10 3:17 P

My SparkPage
Send Private Message
Reply
LOL. WANNABFIT_47 is a workout maniac! Have fun trying to catch up. Welcome to the team.



Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


 Pounds lost: 0.0 
0
14.575
29.15
43.725
58.3
JERSEYGIRL1950's Photo JERSEYGIRL1950 SparkPoints: (0)
Fitness Minutes: (43,508)
Posts: 4,331
1/20/10 11:46 A

Send Private Message
Reply
Hi, New here although not to spark about a year and a half..joined here cause wannabfit inspires me not matter how hard I try I can catch her.Looking forward for a kick in the butt and everytime I see here fitness minutes I feel the kick.LOL


¸.•*¨ ♥ ¨ *¸.•*¨)
(.*♥ JERSEY♥*.)
.* (¸. ♥´
" Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. "

" Be miserable. Or motivate yourself. Whatever has to
be done, it's always your choice "

"Do not lower your goals to the level of your abilities.
Instead, raise your abilities to the height of your goals. "






 current weight: 125.0 
150
142.5
135
127.5
120
EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
Fitness Minutes: (122,165)
Posts: 4,869
1/15/10 3:21 P

My SparkPage
Send Private Message
Reply
Welcome Sunny, Amisha and Keri. Glad to have you on the team!

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


 Pounds lost: 0.0 
0
14.575
29.15
43.725
58.3
KERI6547 Posts: 199
1/15/10 11:34 A

My SparkPage
Send Private Message
Reply
Hi everyone my name is Keri I am mommy to 5 amazing children that I have homeschooled forever LOL I live with a very positive attitude and love to help and share with others

 current weight: 150.0 
155
148.75
142.5
136.25
130
AGRASTY2002's Photo AGRASTY2002 SparkPoints: (1)
Fitness Minutes: (3,984)
Posts: 209
1/13/10 10:47 P

My SparkPage
Send Private Message
Reply
Hello Everyone! My name is Amisha and I am new to the team. I am a 27 year old mother of a 2 year old boy (who's very active) and I am a chronic pessimist. I am looking to achieve more optimism in my life as I have been told I have too much negative thinking in the past. I just think that life has hardened me in a way and that's the way I feel the way I do about certain things. Everything else aside, I have always battled with my weight, but it came to a peak after having my son. I have also been suffering with a chronic condition called lymphedema since I was in the 10th grade and it causes both of my feet, ankles, and legs to swell. This of course does not help with my weight loss efforts. I'd like to lose weight to improve my overall health, be able to keep up with my son, and hopefully having less weight on me will help the lymphedema get better. Oh and by the way, I also quit smoking on Monday, 01/04/2010 (cold turkey)... emoticon . Well I look forward to sharing and chatting with you all. And hopefully you all can teach me a thing or two about being a positive thinker. :)

~~~~~~~~~~~~~~~~
Helping Others Reach Their Goals as I Strive to Reach Mine!!

Amisha

www.amishagrasty.com
My fitness blog: hubpages.com/hub/10-Steps-to-Healthy
-Weight-Loss


 current weight: 285.4 
285.4
254.05
222.7
191.35
160
SUNNY238's Photo SUNNY238 Posts: 1,582
1/8/10 11:52 A

My SparkPage
Send Private Message
Reply
New to the team, but a veteran at being positive :) I've been described as the most optimistic person people know, but I'm sure I don't quite fit that title, lol. I'm married, have 2 kids (one's a newborn!!), one cat and a house full of love :) Someday I want to be a life coach so I'm working to improve my skills in that area everyday, and a positive/motivational team is just the place to work on that!

Attitude is everything!

Leader of Kind Words Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56798




 current weight: 209.0 
214
198
182
166
150
PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (116,750)
Fitness Minutes: (122,829)
Posts: 31,761
1/6/10 11:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
returning member. Needing to reach my goal weight by this upcoming september. I am from the east coast. 3 kiddos married 20 years. Now it is time for me. Always put other before me kids family...now it is my time. 2010 beginning again. This time I will stick with it like glue. I am worth it!!

TRUST IN THE LORD, AND DO GOOD; SO SHALT THOU DWELL IN THE LAND, AND VERILY THOU SHALL BE FED. DELIGHT THYSELF ALSO IN THE LORD: AND HE SHALL GIVE THEE THE DESIRES OF THINE HEART.


PSALM 37:3-4

Pat from the east coast


 Pounds lost: 26.0 
0
11
22
33
44
SPARKLILLY's Photo SPARKLILLY Posts: 517
1/4/10 10:46 P

My SparkPage
Send Private Message
Reply
emoticon


~ Let's do it! :)


 Pounds lost: 6.0 
0
3.25
6.5
9.75
13
EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
Fitness Minutes: (122,165)
Posts: 4,869
1/4/10 6:45 P

My SparkPage
Send Private Message
Reply
Welcome to the team Beth & SparkLilly!!

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


 Pounds lost: 0.0 
0
14.575
29.15
43.725
58.3
SPARKLILLY's Photo SPARKLILLY Posts: 517
1/4/10 1:01 P

My SparkPage
Send Private Message
Reply
Hi I'm new! The description of the team pretty much sums up what I'm looking for: "motivation, inspiration & positive thinking". Like Beth, I'm trying to focus on living one day at a time :)

I'd also like to thank Wannabfit_47 for the nice welcome on my page!

emoticon


~ Let's do it! :)


 Pounds lost: 6.0 
0
3.25
6.5
9.75
13
COASTALGIRL's Photo COASTALGIRL Posts: 700
12/23/09 11:42 P

My SparkPage
Send Private Message
Reply
Hi, I'm new to this team and my name is Beth. I live in Texas and am working very hard to stay focused on "today", one day at a time. I look forward to "meeting" everyone here and learning from you.
Beth

Nothing is more honorable than a grateful heart
BOADICEAG's Photo BOADICEAG Posts: 86
12/20/09 8:41 P

My SparkPage
Send Private Message
Reply
Hi everybody.

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Boadicea.•*¨) ♥

Don't let fear of the time it will take to accomplish something stand in the way of doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. -- Earl Nightingale --


 current weight: 239.0 
250
228.75
207.5
186.25
165
CAROL3SAN's Photo CAROL3SAN Posts: 20,162
12/6/09 7:50 P

Send Private Message
Reply
Greetings every one,
Welcome to all new comers. I am fairly new also and am just learning how to work the message boards. SP is a great source of motivation!!
Carolyn emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
0
39.75
79.5
119.25
159
GAYEMC's Photo GAYEMC Posts: 34,556
12/6/09 1:00 P

My SparkPage
Send Private Message
Reply
Welcome Stan5fam! I live in Portland OR and it's very cold here today, and windy. Time to shut the water off outside before the pipes freeze.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
BEFIT020's Photo BEFIT020 Posts: 50,648
12/6/09 11:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon !

I live in TX and 61 degrees is a great temp! It's been cold & rainy here lately. Night before last it was in the 20's. We even got snow a few days ago but it didn't stick, unfortuneately!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
STAN5FAM's Photo STAN5FAM Posts: 76
12/6/09 10:39 A

My SparkPage
Reply
Hi Everyone!
I'm a newbie to the group. I live in Arizona but I'm originally from Canada. I've acclamated quite well to the heat! It was a high of 61 here yesterday and everyone outside was freezing. Teeth chattering but I kept reminding myself that it's 61 for God's sake. Well of course the layers came off and I warmed right up. The power of thought! :)

BEFIT020's Photo BEFIT020 Posts: 50,648
11/28/09 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon , LaiLah! emoticon to the team!

Ah, clutter! My computer desk and kitchen counter are SO bad! I clean it and put everything away, and an hour later...My grandmother used to say a cluttered house is a sign of a cluttered mind.

So?
How'd you do de-cluttering tonite?

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
LAILAH444's Photo LAILAH444 Posts: 12
11/28/09 11:08 A

Send Private Message
Reply
Hi. New to this team - i so believe in the power of positive thinking but have not put it to use as of late. The blues took hold and would not let go. I have not logged onto Spark in quite a while but feel ready today. I can't stay positive and get what i need done done if i am surrounded by clutter - so i will check back tonight after cleaning and de-cluttering my apartment and my head.

 Pounds lost: 2.0 
0
15.5
31
46.5
62
BEFIT020's Photo BEFIT020 Posts: 50,648
11/25/09 6:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ,TK! emoticon to the team!

I just saw your Huddle comment. ANything we can do for you!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
TKRINER's Photo TKRINER Posts: 442
11/25/09 10:54 A

My SparkPage
Send Private Message
Reply
Thank you for the welcome!!

"2010" A Year of New Healthy Habits.

"Feel the fear, do it anyway." -Jillian

"Nothing tastes as good as thin feels."


 Pounds lost: 11.0 
0
22.5
45
67.5
90
GAYEMC's Photo GAYEMC Posts: 34,556
11/25/09 10:38 A

My SparkPage
Send Private Message
Reply
Welcome to the team Tami! Glad to have you aboard and look forward to getting to know you. You can do this! You might want to start with the fast breaks to help kick start your motivation.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
TKRINER's Photo TKRINER Posts: 442
11/25/09 9:57 A

My SparkPage
Send Private Message
Reply
Hey everyone!! I just joined this team. I need some new motivation. I've been struggling. I need some encouragement and some challanges to do to keep me motivated. I'm hoping to over come these struggles and get this weight off.

Thanks,
Tami

"2010" A Year of New Healthy Habits.

"Feel the fear, do it anyway." -Jillian

"Nothing tastes as good as thin feels."


 Pounds lost: 11.0 
0
22.5
45
67.5
90
BEFIT020's Photo BEFIT020 Posts: 50,648
11/22/09 10:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon to the team!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
Fitness Minutes: (122,165)
Posts: 4,869
11/22/09 8:32 P

My SparkPage
Send Private Message
Reply
Welcome to the team gals!!

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


 Pounds lost: 0.0 
0
14.575
29.15
43.725
58.3
GAYEMC's Photo GAYEMC Posts: 34,556
11/22/09 3:30 P

My SparkPage
Send Private Message
Reply
emoticon to the team Shelly and Nomorefoolin. I'm looking forward to getting to know both of you.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
NOMOREFOOLIN's Photo NOMOREFOOLIN Posts: 12,261
11/22/09 2:44 P

My SparkPage
Send Private Message
Reply
Welcome Shelley, I'm new too!

 Pounds lost: 18.5 
0
4.625
9.25
13.875
18.5
SMCAPE's Photo SMCAPE Posts: 171
11/22/09 1:55 P

My SparkPage
Send Private Message
Reply
Hi! My name is Shelley and I'm new to SparkPeople. I'm starting a new journey in many aspects of my life and love the thought of positive motivation! It's always too easy to get down on myself and then fall off the deep end. I'm looking forward to flying with the eagles!


NOMOREFOOLIN's Photo NOMOREFOOLIN Posts: 12,261
11/22/09 12:03 P

My SparkPage
Send Private Message
Reply
*

Edited by: NOMOREFOOLIN at: 1/5/2010 (06:57)
 Pounds lost: 18.5 
0
4.625
9.25
13.875
18.5
KLABARDEE's Photo KLABARDEE SparkPoints: (0)
Fitness Minutes: (5,745)
Posts: 300
11/12/09 7:13 P

My SparkPage
Send Private Message
Reply
Thank you both so much! I appreciate the welcome!! emoticon

"You can't start the next chapter of your life if you keep re-reading the last one."


 current weight: 253.0 
253
236
219
202
185
BEFIT020's Photo BEFIT020 Posts: 50,648
11/12/09 7:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon , Kristy!

You've had a rough year! I am SO sorry about your mom!

But you're here now and now it's time for YOU!

We'll do our best to keep you going and motivated!
Have a great evening!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
GAYEMC's Photo GAYEMC Posts: 34,556
11/12/09 11:58 A

My SparkPage
Send Private Message
Reply
Welcome to the team Kristy. I look forward to getting to know you. What a handsome family you have.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
KLABARDEE's Photo KLABARDEE SparkPoints: (0)
Fitness Minutes: (5,745)
Posts: 300
11/12/09 9:20 A

My SparkPage
Send Private Message
Reply
Hello! My name is Kristy and I need motivation! I've lost mine! 2009 has been a very rough year for me. We found out my mom had cancer in the beginning of the year. She passed away in August which has been very difficult for me. During the course of her illness I gained 30lbs. Right before she got sick, I had just lost 40lbs. I'm an emotional eater so I knew once she got sick, I'd have problems. I am ready to get back on track though. I really need all the support and encouragement I can get. I truly have difficulty staying encouraged each day which is not like me, but where I'm at in life - and it sucks. I look forward to getting back to my old self and being a part of this team. emoticon

"You can't start the next chapter of your life if you keep re-reading the last one."


 current weight: 253.0 
253
236
219
202
185
EOSTAR_45's Photo EOSTAR_45 SparkPoints: (70,097)
Fitness Minutes: (122,165)
Posts: 4,869
11/11/09 9:46 P

My SparkPage
Send Private Message
Reply
Welcome to the team everyone!

emoticon

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


 Pounds lost: 0.0 
0
14.575
29.15
43.725
58.3
BEFIT020's Photo BEFIT020 Posts: 50,648
11/10/09 11:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon , Heather!!

emoticon

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
HEATHXO's Photo HEATHXO SparkPoints: (0)
Fitness Minutes: (6,254)
Posts: 502
11/10/09 9:48 P

My SparkPage
Send Private Message
Reply
hello everyone!! im new to the team! cant wait to get started and join in on all the challenges!! emoticon

emoticon Heather

 current weight: 130.0 
130
127.5
125
122.5
120
BEFIT020's Photo BEFIT020 Posts: 50,648
11/9/09 4:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon to the team!

We'll do out best to keep you motivated! Looking forward to getting to know you!

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120
UP-4-A-CHANGE's Photo UP-4-A-CHANGE Posts: 3,432
11/9/09 11:21 A

Send Private Message
Reply
I am new to this team! and I really need to work on being positive and lose this last 70 pounds!

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours


 Pounds lost: 56.0 
0
28.25
56.5
84.75
113
BEFIT020's Photo BEFIT020 Posts: 50,648
11/5/09 6:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Glad to see you here! We'll do our best to keep you motivated and positive emoticon

Michele
Decide! Commit!! SUCCEED!!!




 current weight: 127.6 
147
140.25
133.5
126.75
120

Report Innappropriate Post

Other Motivation & Positive Attitude Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
1/2/2020 8:15:19 AM
8/27/2019 4:47:02 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9699x27577665

Review our Community Guidelines