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1HAPPYSPIRIT's Photo 1HAPPYSPIRIT Posts: 307,345
10/15/19 12:34 P

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~*~ HAPPY ~*~


26 Days until:  Mini Goal Deadline
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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (237,001)
Fitness Minutes: (213,468)
Posts: 14,764
9/27/19 11:15 P

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Thank you so much, guys!!!
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Edited by: GOODYBAR58 at: 9/27/2019 (23:17)
deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
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SUNNYCALIGIRL's Photo SUNNYCALIGIRL Posts: 16,538
9/25/19 8:13 P

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So glad you have a clean bill of health!

Allison
Destitutus ventis, remos adhibe.--Latin Proverb
"If the wind will not serve, take to the oars."


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THROOPER62's Photo THROOPER62 Posts: 49,857
9/25/19 6:57 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (237,001)
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9/24/19 10:34 P

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Thank you so much, Val!!!
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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,083)
Fitness Minutes: (312,236)
Posts: 280,207
9/24/19 11:56 A

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So glad you're back with us!!! Sorry to hear that you've had such a difficult time, but you are on the other side of it thankfully and are ready and able to tackle your goals. All the best with them!!!
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Edited by: EDWARDS1411 at: 9/24/2019 (11:56)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (237,001)
Fitness Minutes: (213,468)
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9/24/19 10:51 A

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I'm reintroducing myself to my favorite team! In January of this year, I was diagnosed with stage 3 colon cancer. Needless to say, that threw me for a loop. I withdrew from a lot of my activities. During the surgery and treatments I received, I didn't feel up to doing much on this site, but I did track my food and what little exercise I was able to do. Neither was much because I was so sick from the chemo. It was a very difficult time.

Now I've been given a clean bill of health and though my appetite is still finicky, I'm ready to jump back in and keep myself healthy and help anyone who needs it make it through the difficult paths of life! It's good to be back! emoticon

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
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