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KERRYG155's Photo KERRYG155 SparkPoints: (443,552)
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4/30/19 6:37 P

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Welcome, Sandi. Sorry if I spelled your name. I'm going through some of those same things. emoticon

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CECELW's Photo CECELW Posts: 11,294
4/7/19 7:21 P

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Welcome! I'm so glad your here. We all still have to take it slow at times. I'm one of them for sure!! Every step counts





Cindy


 current weight: 131.0 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,218,930)
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4/6/19 11:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LOVEMYCHEROKEE SparkPoints: (1,846)
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4/6/19 7:56 P

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Hi my name is Sandi..I am 72 years old..have diabetes..and I am overweight..I have done Leslies exercise DVD's for many years..got up to walking 3 miles..now I can only do the 1 mile..will start tomorrow..and I hope to get back to doing 2 miles.my favorite dvd of hers is 5 mile fat burning walk..you can chose the 1-2-3-4-5 miles..I like it because it is fast paced and you jog some..good luck to all of you.

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