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GOODANGEL Posts: 34
3/15/10 3:48 P

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Hi!I`m struggled with my weight too.Need to loose 15 pounds.It easy to say its hard to loose .We women need support constantly.It is hard to do an my own.I`m thinking to lunch a walking group.

 current weight: 171.0 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 12,844
3/11/10 10:35 A

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Welcome to the team! You'll find a lot of great tools here - information, articles. nutrition and fitness trackers. It's a great site!

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


 Pounds lost: 6.5 
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CHOCOSUSIE Posts: 3
3/10/10 7:46 P

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Hi! I'm new to Spark too. I like being able to keep track of everything at one place. There are so many websites out there for weight loss. I liked the name of this one. Not a very scientific way to choose, but I'm glad I did. It's hard to track all the food eaten in a day; but it keeps you honest!! I'm losing weight pretty slowly, but I'm happy with the results so far. Keep on truckin . . . You can do it.

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 current weight: 140.0 
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LILYSMOM08's Photo LILYSMOM08 Posts: 1,142
3/10/10 7:12 P

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Team Leader for New Haven Sparkers



 current weight: 128.0 
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SVELTINGTON's Photo SVELTINGTON Posts: 6,030
3/10/10 5:37 P

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“Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.” Mother Teresa


 current weight: 125.0 
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CINDYO8128's Photo CINDYO8128 Posts: 303
3/10/10 4:50 P

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Hi everyone,
my name is Cindy and I am new to sparkpeople. I happened across this site while I was searching on the Dr. Oz site. I have struggled with my weight for 20 years and I have lost it once but gained it all back. I have 130 pounds to lose and I feel so overwhelmed. I have begun to make small changes but I still find it easy to lose my way.
I am hoping that using the tools here can help me stay focused so that I reach my goals once and for all.
I look forward to swapping stories and advice with everyone.


 current weight: 215.0 
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