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VIRGINIAGIRL's Photo VIRGINIAGIRL Posts: 5,282
5/28/19 10:04 A

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So glad to see you Kari!!!

~Sonia

“Grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.”


 Pounds lost: 35.8 
0
31.4
62.8
94.2
125.6
4_MY_GIRLZ_N_ME's Photo 4_MY_GIRLZ_N_ME Posts: 1,347
5/25/19 3:44 P

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Glad to have you as part of the team! Love the quote that you added to the bottom!

~Gretchen

I can do all things through Christ who strengthens me.
Phil.4:13

EST





 current weight: 320.4 
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323.5
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KHALL911's Photo KHALL911 SparkPoints: (5,514)
Fitness Minutes: (2,034)
Posts: 206
5/25/19 12:16 P

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Hello everyone, Pat thank you for the invitation to the group. I am a big girl 355 pounds and only 5'4" so a healthy weight is about 200 pounds away from me. I'm trying to focus on the here and now and what can I do now to make the best choices for me. Instead of looking at the big picture. That way I can be proud of and feel good about losing weight each week and moving in the right direction. Whether it's 6 pounds lost or .6 pounds lost it's a loss and that's good.
Using the trackers here on Sparkpeople has helped me a lot and joining my local YMCA has helped too I've made some friends there and the water aerobics has helped me get more limber. I've lost my first 25 pounds since I started Sparking. Here's to hoping we find friendships in here and help each other to stay motivated. God bless you all and good journeys!


Well done is better than well said.

Kari from Washington PST (Pacific Standard Time) www.poetbay.com/poetHome.php?writerI
d=1266


 current weight: 355.0 
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