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MICHI5's Photo MICHI5 Posts: 47
5/10/09 8:52 P

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emoticon Daisie! Congrats on your two lb loss. I'm really looking into doing her videos. Teh only thing is I have never been that person to do videos at home. Maybe I can take some of her steps outside with me if I can only remeber certain things. Keep up the good work.
everyone here is amazing & very welcoming.

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DAISIES03's Photo DAISIES03 SparkPoints: (0)
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5/10/09 8:45 P

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Hello everyone I'm new to this team,
My name is Arlene and I love Leslie Sansone, I'd been wanting to start walking but never had a walking partner, well I do now! I walk with Leslie Monday thru friday and take the weekends off, at least for now anyway!

Keep moving forward choice is up to You!



Today is the tomorrow, you worried about yesterday!


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MICHI5's Photo MICHI5 Posts: 47
5/9/09 11:16 A

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Thanks you guys. A big damper has come on me these last two weeks. My kiddos have been super sick & now I am super sick. So needless 2 say it's been two weeks since I've exercised.
I feel like we can't get a break & being the busy Mom, I feel like I can never get time to myself. I hope that changes soon. Thanks for your support everybody! emoticon

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TZH4145's Photo TZH4145 Posts: 4,187
5/7/09 10:52 P

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Hi and welcome to athe team!!!



My goals for the swim suit weight challenge are:
1, Lose 4 lbs.
2, Go down a dress size
3. See how many inches I have lost.

One day at a time.

¢¾¢¾TZH¢¾¢¾


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MISSM66's Photo MISSM66 Posts: 95,444
5/7/09 5:41 P

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Welcome to the team emoticon emoticon

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MICHI5's Photo MICHI5 Posts: 47
5/7/09 11:04 A

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Awe, you guys are great!Thank you so much for everything everyone. I'm checking right now...

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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
5/6/09 10:51 P

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Here is a link to a short 2 min booster walk with Leslie on youtube:

www.youtube.com/watch?v=Xd6wuZEXuIc&
fe
ature=related


There is, also, a 3 minute one you should see the link for on the same page. These will give you an idea of what the workouts are like.

Another suggestion on top of the library or ExerciseTV is Netflix.

BJ


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40_4ME4FAMILY's Photo 40_4ME4FAMILY Posts: 9,308
5/6/09 10:02 P

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I bet your local library will have a copy or two, check it out so you can try it if they do!

Jennifer, EST
One Step at a Time


 current weight: 268.0 
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LVAVRA1's Photo LVAVRA1 SparkPoints: (0)
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5/6/09 5:51 P

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Hello and welcome to the team!

Leslie


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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (0)
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5/6/09 3:29 P

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emoticon Here's a pair of sneakers...let's get walking! emoticon

MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (231,080)
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5/6/09 2:25 P

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emoticon

"When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will."

-Sasha Azevedo-


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GNUATTITUDE's Photo GNUATTITUDE SparkPoints: (0)
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5/6/09 12:38 P

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Welcome, MICHI5!

"Don't confuse fame with success. Madonna is one; Helen Keller is the other."
--Erma Bombeck


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CD2345848 Posts: 15,106
5/6/09 12:37 P

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CEELEE1111's Photo CEELEE1111 Posts: 687
5/6/09 11:32 A

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Welcome to the Team, Michi!

Also, in association with American Heart Association and Fitness TV, Leslie has released 1, 2 and 3 mile vidoes for free. You can find them here: www.exercisetv.tv/startwalking/

Let us know what you think!

*-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-* *-*
Be yourself. Who else is better qualified?
- Frank J Giblin


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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
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5/6/09 11:17 A

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Hello and welcome to the team!
Depending on your Cable company some offer ondemand exercise tv and walk away the pounds are offered on there. My cable company - Comcast offers it and I love it.

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







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CD3328325 Posts: 10,514
5/6/09 11:03 A

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www.walkawaythepounds.com/

Here is a link to her website.

MSWEEZER's Photo MSWEEZER SparkPoints: (126,247)
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5/6/09 10:27 A

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Michi - go to YouTube and you can see snipits of how Leslie Sansome works.

Louise (a/k/a Weezie)
Kalamazoo, Michigan

Co-Captain of 50+ Females, Fit & Feeling Fabulous
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=34907


Co-Captain of BLC19, BLC20, BLC21, BLC22 - Ivory Falcons
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=56271





There is no "Then" there is only "NOW"!!!

What we think about ourselves becomes the truth. We create our experiences by our thoughts and fe


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MICHI5's Photo MICHI5 Posts: 47
5/6/09 10:24 A

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Hi guys! My name is mIchi & I just joined. I am a big fan of walking & a believer of the end results. I see you guys talk a lot about this Leslie lady. I ahve never heard of her. You all seem to like her?
How does her dvds work? Does she just nreak everything down for you? I wish I could see a sample of her goodies. I'm glad to be here.
I'm looking forward to chatting with you & getting the support.
Michi

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