Group photo
Author:
CD16687575 SparkPoints: (29,066)
Fitness Minutes: (13,909)
Posts: 1,841
9/28/16 6:18 P

Send Private Message
Reply
Hi, I'm Vicki and I turned 60 about a month ago. I'm wanting to get healthier and feel better in my own skin. One thing though is I've given up the scale. Unless I see a doctor and they insist I weigh, I'll no longer know those actual numbers.
My Goals:
I want to get back into at last a size 16/18.
I want to get to a point where I no longer need blood pressure pills.
I want to be more at peace within myself, regardless of my size.
I want to be comfortable in my own skin.


My Program:
Staying within my calorie range of 1200-1550
Eating pretty much what I enjoy but just smaller amounts, and keeping it as healthy as I can.
I can't do much in the way of exercise but I will be doing as much as I can.



COLLARANDCUFFS's Photo COLLARANDCUFFS Posts: 2,525
7/30/14 3:02 P

My SparkPage
Send Private Message
Reply
Hi good to meet you
I am collar i am 43 and live in Norfolk in the UK
i am married with 3 children (1 at home 2 moved out)
i have 2 rescue doggies who are starting to age a bit so slow short walks for them
i work in a local supermarket on the deli /meat/fish counters
i cycle to work
i love swimming and my playing on my pc

GRRR... ARGH...its a Buffy thing...she saved the world a lot

working on being FABULOUS

If you focus on results you will never change. If you focus on change you will get results.

Whether you think you can or think you can't, you are right..... Ford


 current weight: 181.2 
208
196
184
172
160
NEWVINE's Photo NEWVINE SparkPoints: (382,642)
Fitness Minutes: (348,077)
Posts: 17,220
7/30/14 11:19 A

My SparkPage
Send Private Message
Reply

Hi! Pleased to meet you.

I am 62 and here to get fit and eat right. I enjoy walking, gardening, crocheting,and reading.
I work 2 jobs. 10 months cleaning a school,I go back to work 8/13, and at the public library in charge of the children programs.

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
0
10
20
30
40
COLLARANDCUFFS's Photo COLLARANDCUFFS Posts: 2,525
7/30/14 4:35 A

My SparkPage
Send Private Message
Reply
Hi how are you doing? Pleased to meet you emoticon
Tell us about yourself emoticon

GRRR... ARGH...its a Buffy thing...she saved the world a lot

working on being FABULOUS

If you focus on results you will never change. If you focus on change you will get results.

Whether you think you can or think you can't, you are right..... Ford


 current weight: 181.2 
208
196
184
172
160
Page: 1 of (1)  

Report Innappropriate Post

Other Goodies Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63451x58686436

Review our Community Guidelines