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KAREN_EDMONDS's Photo KAREN_EDMONDS Posts: 11,369
8/5/19 11:26 P

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This is a great challenge to help you with your cravings for sweets. My cravings seemed to increase when I gave up alcohol over 30 years ago. I think we just keep changing one addiction for another. At least I do. I feel like I have an addictive personality.

We can do this! I am never giving up trying to control my sweet tooth.

 Pounds lost: 36.6 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (606,636)
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8/3/19 8:42 P

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Hi emoticon RAVENFIREWEED and emoticon to the team...Nice to have you with us on the journey to a healthier lifestyle.


You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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NEWVINE's Photo NEWVINE SparkPoints: (359,933)
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8/3/19 2:03 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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GRANTSKY1 Posts: 1
8/3/19 2:26 A

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I hear ya. Have been staying off sugar and alcohol all week. Had two glasses of wine tonight Friday happy hour had dinner then couldn’t resist getting dessert. Seems like alcohol kicks off the sugar cravings. The thing about being off of them all week and indulging one night I really notice the effects.

RAVENFIREWEED SparkPoints: (1,922)
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8/2/19 11:45 P

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My sweet tooth gets me each and every day. This seemed like the perfect challenge to start my sparkpeople journey with

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