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MOMMA_BEAR_69's Photo MOMMA_BEAR_69 Posts: 49,824
9/15/11 10:20 P

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I will lose 2 pounds by my birthday on the 19th. (9-19). I can do this!!!

Helen/Southwestern PA Joined SP 9/23/2007
Co-leader of The Rainbow Bridge--Grieving the Loss of a Pet Spark Team

"Without faith, nothing is possible. With it, nothing is impossible."
~Mary McLeod Bethune

"If you planted hope in a heart today in any hopeless heart, If someone's burden was lighter because you did your part, If you caused a laugh that chased a tear away, If tonight your name is mentioned when someone kneels to pray, Then your day was well spent.


 current weight: 117.0 
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CONTAGIEUX Posts: 319
8/8/11 2:20 P

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I will lose 30 lbs by my birthday in March.

 Pounds lost: 0.0 
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1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,306
8/5/11 10:56 P

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First, thanks to all for the wonderful birthday wishes; they were amazing!

Second, I've had some time to think about what I wanted to do for this. Well, I think for right now, I will just stick to these smaller, manageable goals. I don't seem to do too well with large, long range goals, as I feel too pressured.

So, with that in mind, I will stick to my program, use my tracker, drink my water, and continue to work on issues as I find them, esp. including seeking ways to move more!!!. I can always modify these later if I wish. Thanks for this, as it really made me think.

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 66.0 
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SEEMAINE's Photo SEEMAINE SparkPoints: (0)
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Posts: 21,757
8/4/11 10:14 P

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I will lose 30 pounds by my next birthday which is in February!

~Ann - Tucson, AZ

Mountain Time Zone

BLC20 Start Weight:
BLC20 Goal Weight:



 current weight: 220.5 
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LACEEJO11's Photo LACEEJO11 Posts: 10,345
8/3/11 9:42 A

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I agree with that...it is much better to set a realistic GOAL...one we can achieve...then we aren't disappointed...we get a V I C T O R Y!! That is why I love looking at ONLY 5 BIG OLD FAT BOYS at a time......conquering them...... not looking back, just pushing forward...on to the next 5!!

We are WARRIORS on a MISSION!! GETTING SERIOUS...tho having FUN along the weigh!!

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KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
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TWEETYKC00's Photo TWEETYKC00 Posts: 155,033
8/2/11 8:51 P

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I am going to set a goal for 5 pounds for my next birthday. I want to be realistic and still want to have a decent goal. I want to be able to meet my goal and if i go over it great!

 Pounds lost: 104.7 
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1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,306
8/2/11 10:13 A

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Great LACEEJO! Be sure to let us know if there is ever anything we can do to help you along the way.

As for mine, hhmm let's see, in the next two days, I will................

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 66.0 
0
66.75
133.5
200.25
267
LACEEJO11's Photo LACEEJO11 Posts: 10,345
8/2/11 10:08 A

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Thank you Nancy, this is another GREAT thread we can really use!!

I am loving this team!!

I am setting myself a 20 pound GOAL by 11-30....my birthday!! Imagine how AWESOME I will feel to accomplish that...give myself a NEW ME...HAPPY BIRTHDAY TO ME!!

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Edited by: LACEEJO11 at: 8/2/2011 (10:09)


KICKIN' 5 pounds to the curb, at a time, has become a weigh of life for me! At WEEK-END WARRIORS team we are doing KICK 5 joint ventures, which are bringing about some real success!! Join in the FUN, it is exciting and keeps us pumped & prayed up!! It is easy to look at only 5 at a time....then do it again & again.... all the weigh to your ultimate GOAL!! YOU CAN!!


 Pounds lost: 43.8 
0
18.75
37.5
56.25
75
1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,306
8/2/11 9:54 A

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Set a goal for yourself to reach by your next birthday. I will lose ___ pounds by my next birthday. You can also set other goals for yourself, too. I will track every day; I will lower my lab values (blood test results), or whatever works for you. I hope you'll join us.
Let us know if you need help with the site. SPARK is great because it will help you set healthy weight loss goals as part of your trackers. All the best to you as we all journey together toward our goals.

Edited by: 1GR8FULGAL at: 8/2/2011 (10:05)
Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 66.0 
0
66.75
133.5
200.25
267
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