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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
5/31/13 10:48 A

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,698
5/30/13 5:26 P

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hey Katie and welcome...it is true Sparks is great. There are always good ideas and good people to help.

Binges come and go for me...frustrating place to be...writing it down helps.

Have a great day

Total SparkPoints: 155,436
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SparkPoints Level 21
GRANDMADAR2 Posts: 52
5/30/13 4:22 P

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Welcome to our group! I, too, experience with binge eating and joined an OA group. It was really helping, then I slipped into a kind of "funk" around the holidays and have been fighting to get back on track. SparkPeople is so great, and everyone is so helpful. There will always be someone in this program to help you...if you reach out. Best of luck to you!

 Pounds lost: 0.0 
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TROPICANAQUEEN's Photo TROPICANAQUEEN Posts: 96
5/30/13 4:13 P

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Hi my name is Katie. I am a single mom of a 11 year old daughter. I am taking a course on binge eating to address the root problems behind the binges and eat in moderation. I would love to make friends who practice this

 current weight: 176.0 
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