morning....... ..............

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BARCLE SparkPoints: (246,707)
Fitness Minutes: (59,684)
Posts: 52,961
9/14/12 11:37 P

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Hi and welcome to the team

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!

current weight: 210.0

244

210.75

177.5

144.25

111

MARYJOHANNAH Posts: 1,698
9/13/12 12:08 P

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Hi Naki and welcome..yup these guys are good and love food . How cool is that . I seem to be learning lots......and having fun and losing weight...slowly grant you but hey what ever works right?

Have a splendid day

Total SparkPoints: 155,436

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SparkPoints Level 21

NAKIOMA Posts: 3,283
9/13/12 8:04 A

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Have been a member of SPARKS for quite a while but never got around to joining any teams. Love to eat the good stuff and am always looking for new way to cook it. Sounds like this group has a lot of good input and am looking forward to being an active member............Have a perfect day all....................Naki

What have you done today to make you feel proud???

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