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BARCLE's Photo BARCLE SparkPoints: (246,707)
Fitness Minutes: (59,684)
Posts: 52,961
2/21/12 5:24 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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ANGELCOOKIE's Photo ANGELCOOKIE Posts: 781
2/16/12 9:09 P

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Thank you for all the wonderful welcomes! emoticon

~Angel~


 current weight: 198.8 
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,093
2/16/12 8:21 P

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Welcome. Glad you are here. I also like to make things from scratch as well.

co-leader of Love to Cook


 Pounds lost: 38.0 
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MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
2/16/12 7:35 P

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Welcome. I agree cooking from scratch is the best way to go.

emoticon emoticon

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 195.0 
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DWELLS1994's Photo DWELLS1994 Posts: 1,664
2/16/12 6:05 P

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emoticon emoticon emoticon

 current weight: 143.6 
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MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,695
2/16/12 5:02 P

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Hay Angelcookie. welcome ! there are always great ideas here.

You are sooo right about prepackaged stuff......scratch is the way to go. Have fun and yes check out the recipes here. I have a ton of books and am learning to switched out a few things and still have a wonderful flavor....some times NOT but....balance is a good thing.

Have a great day

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SparkPoints Level 21
HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
2/16/12 3:45 P

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Welcome to the Team, ANGELCOOKIE! Be sure to check out the recipes, which you can find via a tab on the Nutrition Page.

 current weight: 174.0 
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ANGELCOOKIE's Photo ANGELCOOKIE Posts: 781
2/16/12 3:11 P

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Hey all!
I've been trying to eat clean for a while now. I am trying to make sure the foods are appealing and tasty also so I'll actually keep eating well and my family will want to eat it too!

So many Pre-packaged foods have so much added stuff that is unnecessary and unhealthy. I love making things from scratch which really helps control what goes in to my food.

~Angel~


 current weight: 198.8 
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