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HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
10/11/11 11:43 P

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Welcome, Ruthey. Lots of good cooks to trade recipes with here : )


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DWELLS1994's Photo DWELLS1994 Posts: 1,664
10/11/11 3:46 P

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emoticon emoticon

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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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10/11/11 2:51 P

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I just posted my Vegan Marinara Sauce recipe in SparkRecipes.

I also posted other ones that have meat or seafood in them. A few of them are Beef and Vegetable Soup, Lemon Baked Cod, Mango Kiwi Pork Chops, Pasta Salad and Tarragon Chicken Salad. Hubby and I created these from what we had on hand for each recipe.

Ruth

"Adam fell that men might be, and men are that they might have joy."


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AVROIEN Posts: 11,554
10/11/11 12:15 P

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Hi Ruthey;

Welcome to the team.

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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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10/11/11 10:41 A

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,698
10/10/11 5:01 P

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Hey Ruthie and welcome. I love new ideas but not big on some things. Love roasted vegetables and when I have had cat fish done right it can be great.

My nephew and niece were in the Phillipines for peace corp and loved it...did take a while to learn to like the food. Not so sure for me.

Any way welcome and have fun

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (598,063)
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10/9/11 9:24 P

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Ruthy welcome to the team. Your kind of cooking sounds good to me. Hubby and I cook from scratch, no preservatives or premixed foods. Hubby and I love roasted veggies. They have such a good taste.

Keep on track


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ZOEWEI Posts: 380
10/9/11 3:10 P

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welcome Ruthey I am looking forward to your recipes I believe their is a place printed in very small letters on the page you enter your food. I don't know about those sand eggs but I do like crustaceans in any form mmmm even raw oysters. emoticon LOL

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DONNAEDA's Photo DONNAEDA Posts: 30,939
10/9/11 10:31 A

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hello and welcome to the team

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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SHER143's Photo SHER143 Posts: 1,715
10/9/11 9:09 A

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Hi, Ruthey, welcome to the team!

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RUTHEY01's Photo RUTHEY01 SparkPoints: (0)
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10/9/11 12:45 A

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I am new to this team/forum.

I love healthy eating, and therefore healthy cooking. We, hubby Clyde and I, are always thinking about new ways to cook food. We come up with some pretty good ones and some of them are even healthy - and either vegetarian or vegan. I came up with a good marinara sauce that I use when I have homemade meatballs in the freezer for Clyde to add to his meal. He is an omnivore - if it tastes like food he eats it. Total shudder! I draw the line at some of the things he eats - oysters, sardines, catfish and some foods he learned to like while stationed in the Philippines. Like that fertilized chicken egg, buried for months in hot sand and then eaten. Barf. Makes me want to quit eating eggs.

Let me know how to post recipes and I will share my vegan marinara sauce with you all.

Ruthey

Ruth

"Adam fell that men might be, and men are that they might have joy."


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