Group photo
Author:
JKN049's Photo JKN049 Posts: 1,134
6/30/11 10:31 P

Send Private Message
Reply
Thanks everybody for the warm welcomes and nuggets of good information! I like this team already! Have a fantastic holiday weekend!!

emoticon

 Pounds lost: 0.0 
0
12.75
25.5
38.25
51
CATSANDGARDENS's Photo CATSANDGARDENS Posts: 724
6/29/11 7:07 A

My SparkPage
Reply
Welcome, this is a great team. I've found the best way to keep my log updated is to schedule time, just like I have to do for exercise. If I don't set aside the time, it just doesn't happen.

emoticon

Who will,
Can.
Who tries,
Does.
Who loves,
Lives.


 Pounds lost: 33.8 
0
10
20
30
40
AVROIEN Posts: 11,554
6/27/11 3:42 P

My SparkPage
Send Private Message
Reply
Welcome to the team. I know it is hard to always make good choices, especially when there are so many wonderful foods out there that tempt us. I have found that the nutrition tracker really helps me.



 current weight: 171.6 
180
165
150
135
120
RENEESFUN SparkPoints: (0)
Fitness Minutes: (295)
Posts: 12
6/26/11 8:36 P

My SparkPage
Send Private Message
Reply
I am trying to get more involved on this website. I need the support. I am trying to watch what I eat and record it but its hard to find the time. Does anyone have some helpful advice.

SHER143's Photo SHER143 Posts: 1,715
6/26/11 11:46 A

Send Private Message
Reply
emoticon

 current weight: 169.0 
175
166.25
157.5
148.75
140
ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
6/26/11 1:39 A

My SparkPage
Send Private Message
Reply
Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
0
36.75
73.5
110.25
147
USAINI's Photo USAINI SparkPoints: (0)
Fitness Minutes: (8,390)
Posts: 335
6/25/11 1:59 P

My SparkPage
Send Private Message
Reply
emoticon

UDI - NYC

SW - 187 lbs
CW - 187 lbs


 current weight: 195.0 
195
181.25
167.5
153.75
140
GRANDMADAR2 Posts: 52
6/25/11 10:53 A

My SparkPage
Send Private Message
Reply
Welcome! I know you will love all the support you get, plus tracking your food is so easy. I, too, have a hard time with sugar. I find I am still eating it, but not as much. I think before I put it in my mouth. I have a long way to go, but it will be so much easier with someone like you supporting me. You will find you have thousands in your corner!

 Pounds lost: 0.0 
0
8.75
17.5
26.25
35
JKN049's Photo JKN049 Posts: 1,134
6/25/11 10:30 A

Send Private Message
Reply
Hi All!

I have been a spark member for a number of months now. I love this program but I notice I go through periods of time where I don't make the best food choices. I'm hoping this group can help!

 Pounds lost: 0.0 
0
12.75
25.5
38.25
51
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Without Compromise Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x41474x42630625

Review our Community Guidelines