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AVROIEN Posts: 11,554
 6/18/11 10:32 P

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healthy is always an important ingredient

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ANNMH150 Posts: 1,461
 6/18/11 8:43 P

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Hi team.

If I am going to spend the 20 to 30 minutes preparing, it's best if the food choices
are healthy and meet my calorie range.

http://www.linkedin.com/annmheos809.html



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AVROIEN Posts: 11,554
 6/17/11 4:12 P

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hello and welcome

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CAROLIAN's Photo CAROLIAN SparkPoints: (0)
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 6/17/11 2:58 P

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Hello and Welcome looking forward to getting to know you lol carol

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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LILYSMOM08's Photo LILYSMOM08 Posts: 1,142
 6/17/11 7:51 A

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Welcome to the team ! I wholeheartedly agree.........I also enjoy cooking, experimenting with new foods and cuisines and finding the challenges of making lots of dishes healthier and still great tasting !


Team Leader for New Haven Sparkers



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SHER143's Photo SHER143 Posts: 1,715
 6/17/11 7:19 A

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Welcome and best of luck to you!

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BARCLE's Photo BARCLE SparkPoints: (246,707)
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 6/16/11 9:27 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,694
 6/16/11 6:07 P

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..Welcome...have fun...and YES sharing food ideas is a great thing...


Have a great day

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RENEEOFARRELL's Photo RENEEOFARRELL Posts: 42
 6/16/11 5:24 P

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I could not believe it when I saw the team goals!!!! They are exactly the same as my personal goals!!!

I am a huge foodie (pun intended? lol) and I refuse to sacrifice taste for a low calorie count... I mean sure I will bend... I have no problem sprinkling flax seed in my oatmeal for instance but NEVER having cured meat, white flour, white sugar or a hamburger again? Forget it!

I also really LOVE to cook... so I have been experimenting with lots of different types of food, cuisines and cooking methods...I love to share what I know and love to be informed :)

Contact me to share some recipes... Looking for someone to dissect why your bread isn't rising? even if you used low carb flour? I'm your woman :) Want to learn how to make your own pita bread or NY style bagels? Message me! Need to know how to substitute EU ingredients for US ones? I got you covered.

I am always on the look out for good vegan recipes and recipes for dips/dressings/marinades... what can I say? I LOVE to entertain!

facebook: reneeofarrell
twitter: reneeofarrell


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