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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (198,965)
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Posts: 4,637
2/7/10 9:17 A

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Welcome to the team

You'll find a lot of support and ideas on the team and the site in general. I found the more I participated the more support and positive vibes I got. I wish you the best in your endeavors and achieving your goals.

Paul

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
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CD6296091 SparkPoints: (0)
Fitness Minutes: (27,992)
Posts: 5,195
2/6/10 7:02 P

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Welcome to a great team. You will enjoy us, I think. emoticon emoticon

LEROYJL SparkPoints: (0)
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Posts: 14,566
2/6/10 3:40 P

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emoticon emoticon

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DANCING4ME101's Photo DANCING4ME101 SparkPoints: (138)
Fitness Minutes: (14,729)
Posts: 3,419
2/5/10 11:08 P

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welcome

diana


 current weight: 148.0 
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LAINYE's Photo LAINYE Posts: 6,560
2/5/10 10:38 P

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Welcome, responding to the message boards and belonging to teams with like interests is another great support system.

 Pounds lost: 70.0 
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MUMZELLA's Photo MUMZELLA Posts: 830
2/5/10 4:45 P

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Welcome, you're doing the right thing. Participating in the message boards and maintaining your spark page are hidden secrets of weight loss that nobody has thought to mention before. If you're writing about it it helps keep you motivated.

 current weight: 169.2 
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BELFASTBIKER's Photo BELFASTBIKER SparkPoints: (0)
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Posts: 714
2/5/10 4:45 P

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It's simply one of the BEST web sites on teh internets. :)

--
www.belfastbiker.me
www.twitter.com/belfastbiker
Starting weight 333

May 18 lost 69 lbs

Target weight 167 lbs!


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CD6296091 SparkPoints: (0)
Fitness Minutes: (27,992)
Posts: 5,195
2/5/10 4:10 P

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Hi and welcome lisa. There is lots of good stuff on this site. Keep on moving.

LEROYJL SparkPoints: (0)
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2/5/10 2:25 P

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emoticon emoticon emoticon THIS IS A GOOD SITE TO GET A LOT OF INFORMATION ON MANY THINGS, SUCH AS, READING ABOUT MANY ISSUES AND SOLUTIONS THAT YOU CAN RELATE TO.THE BEST TO YOUR MESSAGE BOARD JOURNEY. emoticon

 Pounds lost: 39.0 
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CD1866459 SparkPoints: (0)
Fitness Minutes: (165,336)
Posts: 1,085
2/5/10 12:23 P

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welcome. been here for 3 years and lost 100 lbs so it does work. opens a whole new life and there is tons of support and encouragement from great folks

SHARONGRACEW's Photo SHARONGRACEW SparkPoints: (0)
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2/5/10 12:00 P

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welcome! I have been a sparkpeople member for over a year, but have only recently started using the message boards as well--the community support is great! Good luck on your journey. emoticon

Living in the moment

"Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go." Joshua 1:9 NKJV





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CAROLYN1213's Photo CAROLYN1213 Posts: 5,202
2/5/10 11:17 A

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Welcome!!! Looking forward to getting to know you as we travel this path to health and fitness!

Be Brave, Be Bold, Be Fierce and Be Fabulous!

Be the kind of woman you are inspired by!

This is my day, my hour, my minute, my time is here, now!

Graduate of C25k program December 26, 2009

"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com


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ROSIE777's Photo ROSIE777 Posts: 12,173
2/5/10 11:06 A

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emoticon glad to have you on the team.

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
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WINDINMYSAILS's Photo WINDINMYSAILS Posts: 555
2/5/10 10:44 A

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Welcome Lisa!

Isn't SparkPeople a great site?? You'll find extra encouragement and motivation when you start using the message boards so I'm glad you decided to jump in! Together we can do this!

Ginny emoticon emoticon emoticon

"Be kindly affectionate to one another with brotherly love, in honor giving preference to one another."Romans 12:10

"It is no bad thing to celebrate a simple life." Bilbo Baggins, Lord of the Rings, Fellowship of the Ring by J.R.R. Tolkien

"Until one has loved an animal, part of their soul remains unawakened."

"Be careful about reading health books. You may die of a misprint."


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LISAD2398's Photo LISAD2398 Posts: 14
2/5/10 10:25 A

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Good Morning, I am new to the message boards. I have been a member of SparkPeople for approximately 1 month and I am really enjoying getting to know all about the site and all the different information that is made available. I have been lurking on the boards trying to gather information to help me complete my journey. I look foraward to becoming an active participant on here.

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