introducing myself

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TJSMOON SparkPoints: (867)
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Posts: 9
9/6/19 9:59 A

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Hello from West Texas.

I have always been a little overweight but able to do most everything I wanted. I have had a couple of surgeries and my weight has sky rocketed. I just want to be able to go for a hike again.

If you judge people, you have no time to love them. - Mother Teresa

KATRINAPLUS_TX Posts: 846
3/14/19 4:07 P

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@RGREENFELD

Leader: Fort Worth Sparkers
Co-Leader: Spark Texas
Leader: Spark Arlington
Leader: Virtual Fitness and Nutrition Book Club
Festival/Travel Blog: https://lonestarfesties.wordpress.com/

current weight: 100.0 over

105

52.5

-52.5

-105

CHRISSYWILSON80 SparkPoints: (109,405)
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1/21/19 8:49 A

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Welcome from the Dallas area!

Christina - Central Time Zone (CST)

"Only I can change my life, no one can do it for me." - Carol Burnett

current weight: 249.6

249.6

243.45

237.3

231.15

225

1DAY-ATA-TIME Posts: 36,081
1/16/19 9:07 A

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Hello from the Houston Metro-area and welcome. My deepest sympathy on the losses. It really has been tough times.

Cutting back on sugar was my biggest challenge but it was also my greatest reward when it came to weigh loss. I wish you the best on your journey.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington

RGREENFELD Posts: 7
1/15/19 10:55 P

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Hi everyone! I live in South Texas-Harlingen. Had a rough last 3 years losing mother-in-law, mother and brother and during that time I stopped doing most everything -everything but eating. So now I need to lose 30 lbs.

I am back to playing tennis couple of times a week and riding stationary bike 30 mins each evening. Hopefully I will get back into the gym soon. I feel like these are easy things but when it comes to eating that isnt so easy!

Will admit that I dont like many vegetables and fruits so that is not good. Then my really downfall is Sweets especially chocolate! Any dessert recipes will be appreciated.

Am starting to have some back and knee trouble and Dr. feels that losing the weight would be very beneficial so going to try!

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