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GINGER777's Photo GINGER777 Posts: 528
3/13/10 7:57 A

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Welcome!! I have found the structure to be so good for me as well- hang out here for support- it really is the best part of Spark!

...as for the icecream and potatoes... my local soup kitchen/shelter would have flipped in excitement if I brought them over. Then one step closer to the beach would be beneficial for many! :)

 current weight: 189.0 
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KIERAE's Photo KIERAE SparkPoints: (0)
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3/13/10 12:51 A

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emoticon to the team!


I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

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 Pounds lost: 2.0 
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DIANE7786's Photo DIANE7786 Posts: 6,122
3/13/10 12:11 A

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Welcome! I like the structure of South Beach. Clearing out the kitchen made me feel that I was serious about my new healthy lifestyle. I took four bags of food to a food bank and there hasn't been junk in my home since 2003! After adjusting to the new way of eating, my tastes changed and old favorites really don't taste great anymore.

Eastern Standard Time Zone

Champions in the Kitchen, ML


 current weight: 156.4 
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CD6546210 SparkPoints: (0)
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3/12/10 11:27 P

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emoticon to the BEACH! emoticon

CINDILP's Photo CINDILP SparkPoints: (279,214)
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3/12/10 10:31 P

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I like the structure of the South Beach Diet to get myself on track and stay on track.
Cindi

Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Social Workers, Counselors and Therapists
Weight Watchers/WW Living


 current weight: 171.0 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 106,712
3/12/10 10:16 P

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Welcome. The diet is great!! You will love it!!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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LOSINGJESS's Photo LOSINGJESS Posts: 917
3/12/10 10:04 P

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Hi, Im jessica and I am considering trying out the south beach diet... It seems really healthy and Im looking for a structured plan that is going to jump start my weight loss again... its been kinda slow the last few months and I just dont feel like what I am doing with working very well.

I might start on this next week... I want to get the book at the library and read it (even though the overview of the diet posted on this team is very very informative!) and I want to clear some of the stuff out of the house not allowed on phase one (the two cartons of low fat icecream I just bought on sale yesterday and the 5 lb bag of pototoes lol.)

~ Jess

"What would you attempt, if you knew you wouldn't fail?"

"Don't take a clock on this jounrey take a compass. It's the direction you're moving in that matters, not the time it takes you to get there." ~ Anonymous

"Faith is taking the first step even when you don't see the whole staircase." - MLK Jr.


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