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CD833620 Posts: 42,077
6/7/10 6:31 P

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Hi!

Welcome to the team!

NANASHANON's Photo NANASHANON SparkPoints: (0)
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Posts: 343
6/6/10 10:27 P

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Thank you Mary

Shannon

Inhale~Exhale~Breathe in Life


 current weight: 141.0 
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MARY526's Photo MARY526 SparkPoints: (0)
Fitness Minutes: (19,093)
Posts: 2,240
6/6/10 9:51 P

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Hi and Welcome to the team.

Knowing is not enough, we must apply. Willing is not enough, we must do.

Remember, today is the tomorrow you worried about yesterday.

Water is the only drink for a wise man.

The best way to cheer yourself is to cheer somebody else up.

Use it up,
Wear it out,
Make it do, or
Do without.


 Pounds lost: 5.0 
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NANASHANON's Photo NANASHANON SparkPoints: (0)
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Posts: 343
6/6/10 4:13 P

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Thank you! Its great knowing I have so much support!

Shannon

Inhale~Exhale~Breathe in Life


 current weight: 141.0 
142
137.75
133.5
129.25
125
SPECPAPA's Photo SPECPAPA SparkPoints: (0)
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Posts: 1,040
6/6/10 3:49 P

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Welcome.

Be sure that you are surrounded by friends, some that know exactly what you are going through.

For all you are doing,
Love ya

 current weight: 202.0 
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ELIZMDYER's Photo ELIZMDYER Posts: 2,603
6/6/10 12:27 P

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emoticon Support is always here! emoticon

 Pounds lost: 131.2 
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HEIDISO's Photo HEIDISO Posts: 8,358
6/6/10 12:14 P

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emoticon emoticon to the team!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
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RANCHGAL9's Photo RANCHGAL9 Posts: 509
6/6/10 12:10 P

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This is a super, fantastic site. I know you will find lots of motivation and support here. Give yourself time to "look around" the site and you will find all that you need and more to keep you focused on a healthy life style emoticon emoticon

Cowboy logic says "If you find yourself in a hole, first quit digging!"

British Columbia, Canada
Pacific Time


 current weight: 136.0 
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NANASHANON's Photo NANASHANON SparkPoints: (0)
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Posts: 343
6/6/10 11:29 A

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I stumbled on SparkPeople while surfing for exercises. Hopefully, between the support this site offers and the different teams that I have joined, I WILL lose weight and feel better about myself. At this point, I feel disgust when I look in the mirror. I do yardwork some walking, and housework. That is about the extent of my exercise. Due to having fibro, I have to be careful not to overdo these. I never know when a fibro day is going to hit but I usually pay for overdoing it. Nice to meet all my team-mates. I will support you 110%, I enjoy doing that. Shame I can't support myself. That's where you guys come in. I look forward to hearing from you!

Shannon

Inhale~Exhale~Breathe in Life


 current weight: 141.0 
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137.75
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125
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