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DAMION72's Photo DAMION72 SparkPoints: (3,492)
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1/6/15 12:04 A

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I'm down for it!

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SOFT_VAL67's Photo SOFT_VAL67 Posts: 3,386
1/5/15 6:50 P

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Let's pump some life back into everyone.

DAMION72's Photo DAMION72 SparkPoints: (3,492)
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1/5/15 2:26 P

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Glad to see that there is some life there. Reading all the older posts it looks like this team was a S#it ton of fun.

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SOFT_VAL67's Photo SOFT_VAL67 Posts: 3,386
1/5/15 7:26 A

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Hi Newbie. Sorry I didnt welcome you sooner. I guess I have been a little awol from the group lately.
Looking forward to reading posts and getting back to sparking as often as possible in this new year.
Feeling so good this morning.
Shout back!!

DAMION72's Photo DAMION72 SparkPoints: (3,492)
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11/27/14 8:33 A

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Thanks for making me feel so welcomed.
Now the struggle with not gorging myself with Thanksgiving dinner and beer. Lol

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JAZZII4's Photo JAZZII4 Posts: 9,140
11/26/14 7:24 P

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emoticon to the team!

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THROOPER62's Photo THROOPER62 Posts: 54,727
11/26/14 5:03 P

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emoticon emoticon emoticon

DAMION72's Photo DAMION72 SparkPoints: (3,492)
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11/26/14 2:02 P

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Hello everyone. I'm new to the Sparkpeople world and obviously to this group as well. I'm a simple guy from NW suburbs of Chicago. I a Dept of the Army Civilian and an Army Reservist (23 years total in the Army) and I play the drums in 2 different bands for fun. I like to laugh, slightly opinionated, a flirt and WI sports fan. I've been steadily working on dropping weight and decreasing my body fat percentage. In August I was at my heaviest at 240 & 27%. As of today I'm down to 221 & 24%. My Goal is 190 or body fat around 17.
I only have one friend so far. So, feel free to send me a friend request if you want.

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