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DSJB9999's Photo DSJB9999 Posts: 6,706
7/10/12 2:48 A

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to the Slimming World team here on Spark.

I do enjoy Spark too, this site can be really good fun. I enjoy it too.

Do you follow the SW eating plan? Go to classes? Online? We have members who do each different option. It can really work.

Join us at the Spark Cafe on the Slimming World team page and see more about us, things we have laughed and moaned about before! Also on the Syns and Socialising you could get ideas about syn values if you are following the plan.

emoticon Great to have you here. Donna xxx

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
M4GGIE_B's Photo M4GGIE_B Posts: 185
7/9/12 4:13 A

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I just wanted to say hello - i found this site about six weeks ago and think it's fab for recording exercise and food / calories. Have never joined online communities so this is a new experience for me.... a whole new experience ! emoticon

Starting again!
Mini Goal 105
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