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SUSANISBACK's Photo SUSANISBACK Posts: 2,929
5/26/11 12:23 P

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Hello Rory and welcome.
It took me a while to work out the syns and even now I have to keep double checking,I couldn't understand one week when I put weight on and had counted them wrong..lol
I do the extra easy rather than the red or green days as I do find it simpler to follow emoticon

Susie in UK


People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.

- Elisabeth Kubler-Ross


 Pounds lost: 12.0 
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RORYINDE's Photo RORYINDE Posts: 50
5/26/11 12:04 P

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Hallo all,
I just started slimming world online (I live in Germany so that was my only option! I would so love to go to a group). I was abit disappointed that there were no forums on the slimming world website so its nice to have found this on Spark.
I have been with Spark for a while but have just got back to it really. I was really ill in the winter; got pneumonia and ended up in hospital and wasn't able to do any exercise until the beginning of May! I usually manage to do quite abit of exercise but its no good if you overeat all the time as I often do!
I'm abit confused by the syn values and have gone over them this week abit. Also haven't worked out the body magic at all! Never mind at least I have already done quite abit of sport this week! Still, I really like the concept; I thought it was going to be much more similar to weight watchers.
In the past I haven't been very good at going online with Spark so I am really hoping I stick with it this time.
Hope you're all having a good day!
Rory

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