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UKROSE1 Posts: 6
9/1/11 9:20 A

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Hi Well done ! I was new to this forum yesterday as well. My name is Rosemary and I joined slimming world about 7 weeks ago I love the plan and hope to get some new recipes from Spark and ideas.

HELENB83 SparkPoints: (0)
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8/26/11 4:31 A

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Hi, My names Helen and Im new to this forum today. after losing a lot of weight and putting most back on I decided to join slimming world last week. I had my 1st weight in last night and was amazed that in 1 week I had lost 6.5lbs!! I never expected this kind of loss. I know the 1st 2 weeks of dieting you mainly get rid of excess water but Im still chuffed to bits with that as a first week and hope to maintain a steady weight loss and this time keep off the weight I lose :)


 current weight: 436.0 
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MINTY39 SparkPoints: (0)
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8/22/11 4:53 A

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Hi - I'm also new today. I have previously lost weight with Slimming World although never achieved target. The most I lost was 3 stone only to put it all back on again. I love the plan and feel so healthy when I follow it - just hate being weighed with everyone and the embarrasment when I've slipped. I must have joined about 6 times and can't face going back again. Anyway hoping Sparkpeople will help me. Does everyone still log their food on here when following Slimming World?

Edited by: MINTY39 at: 8/22/2011 (05:38)
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DSJB9999's Photo DSJB9999 Posts: 6,736
4/7/11 4:28 P

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Hiya, how's it going?

I hope you are making progress. Small step by step is all it takes.

emoticon emoticon Donna x

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
DSJB9999's Photo DSJB9999 Posts: 6,736
3/28/11 4:56 P

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I like to walk whenever I can, home from work, 15 minutes fast each time but also do pilates classes and thighs, bums and tums exercise class twice a week. Any moving is good though so long as you keep doing it.

Donna x

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
CD7902355 Posts: 6
3/28/11 3:31 P

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My name is Pauline. Vials count stops on a pedometer. What do you do for exercise?

DSJB9999's Photo DSJB9999 Posts: 6,736
3/28/11 2:30 P

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Hiya

Yes I did buy the Spark book and read most of it. However it was ages ago! I haven't had chance to revisit it and right now don't have a lot of time to read. If you want to read it why don't you request it from the library, ours only costs 60p to order a book and if you like it you could buy it then.

Hugs Donna x

ps What is your first name?

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
CD7902355 Posts: 6
3/28/11 9:56 A

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thanks so tell me did you read the spark book and what did you think of it?

DSJB9999's Photo DSJB9999 Posts: 6,736
3/28/11 9:48 A

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Lovely to meet you, I'm Donna, SW team leader, this is a little bit of sleepy time at the moment but let us know how we can help you. My club does motivate me some and so does Spark there is so much information on line.
emoticon emoticon

Donna
Lancashire, UK

dsjb99@yahoo.co.uk

don't have a facebook account
CD7902355 Posts: 6
3/28/11 8:00 A

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Hi soo glad I found this team. I go to the Slimming World Beckenham in London / kent group. Need to be motivated as I am seriously lagging behind. Looing for support and to support in return. Anyone else from the Beckenham group?

got about 100lbs to lose Tall mountain, one pound at a time.

pauline

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