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MUM2PICKLE's Photo MUM2PICKLE Posts: 1,350
8/25/09 4:23 P

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I am not sure what plans you have got - there are origianal (red) days and green days - the backbone of the plans..... then mix2max and Success Express that came out a few years ago.... the big change is Extra Easy - which is basically one healthy extra a and one healthy etxra b a day.... free food is free food from both red and green days and if you syn something then its the lowest syn count from either the red or green day.

Simple as that - clear as mud hey?

Probably!

I am sure others could explain it easier....

but seeing that you are veggie then its a bit academic as green days are the only way for vegetarian.... although some people say you can do Extra Easy on vegetarian but I can't see the advantage in that..... and you are depriving yourself of one or two Healthy Extras.

Excuse my rambling....

Judith

~*~Judith~*~

"Pray, and let God worry" - Martin Luther
Together we can
I can, I will, I am.
May God bless your socks off!

I lead a PRIVATE Sparkteam which is 12 step based for survivors of sexual abuse/incest. If you would like an invite sparkmail me!

Leader of Slimming World UK
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ndividual.asp?gid=2772

Leader of Walking - 1 Million Steps 2 Go :)
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SQUIDGY4's Photo SQUIDGY4 Posts: 30
8/24/09 6:49 A

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No, I wont be joining a group, no money, same as everyone else.
I have the old books from when i joined, i know a lot has changed since then but its more straight forward than the choices you have now. Also im veggie so just green days for me.
Have a good day. x
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MUM2PICKLE's Photo MUM2PICKLE Posts: 1,350
8/21/09 3:45 P

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If it worked before I am sure it will work again.

Are you going to go back to group? I ask that as there is the new Extra Easy plan available now so you would get that information at group. I tend to stick to green but a lot of folk have good results with Extra Easy.

6 stone is a lot..... 3 stone should be easy!!!! *smile*

Thanks for posting - I hope you will find what helps in this team!

Judith

~*~Judith~*~

"Pray, and let God worry" - Martin Luther
Together we can
I can, I will, I am.
May God bless your socks off!

I lead a PRIVATE Sparkteam which is 12 step based for survivors of sexual abuse/incest. If you would like an invite sparkmail me!

Leader of Slimming World UK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2772

Leader of Walking - 1 Million Steps 2 Go :)
Co Leader of Taking Back Control


 Pounds lost: 48.0 
0
19.25
38.5
57.75
77
SQUIDGY4's Photo SQUIDGY4 Posts: 30
8/21/09 8:05 A

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Hello emoticon

I joined slimming world a few years back and lost 6st emoticon

Then gave up smoking and gained 3st emoticon

So im going to try again starting monday... hopefully it will work again emoticon

Thanks for the emoticon xx

MUM2PICKLE's Photo MUM2PICKLE Posts: 1,350
8/20/09 3:31 P

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~*~Judith~*~

"Pray, and let God worry" - Martin Luther
Together we can
I can, I will, I am.
May God bless your socks off!

I lead a PRIVATE Sparkteam which is 12 step based for survivors of sexual abuse/incest. If you would like an invite sparkmail me!

Leader of Slimming World UK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2772

Leader of Walking - 1 Million Steps 2 Go :)
Co Leader of Taking Back Control


 Pounds lost: 48.0 
0
19.25
38.5
57.75
77
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