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CFMOSS's Photo CFMOSS Posts: 7,715
3/27/10 6:57 P

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Welcome back - you are worth this journey -- that is to say YOU ARE WORTH IT!

Carolyn
western Pennsylvania
BLC 32 Azure Destinations
BLC 30, 31 Scarlet Rebel Alliance, captain
BLC 25, 26,27,28,29 Scarlet SEALS, captain
BLC 23, 24 Scarlet SEALS


 current weight: 147.0 
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ANDREA0301's Photo ANDREA0301 SparkPoints: (207,493)
Fitness Minutes: (52,270)
Posts: 15,521
3/25/10 4:08 P

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Jen!!!

emoticon back!!

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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JENS1974's Photo JENS1974 Posts: 66
3/24/10 10:41 A

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I'm doing the same thing! I canceled my original account, and started all over. I wanted a fresh start. Especially since I've gained EVERYTHING back. I think it proves that I need Spark People to keep me on track!

I'm so happy to be back! I'm scared and excited at the same time!



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NEW_HUSKER_MAMA's Photo NEW_HUSKER_MAMA Posts: 726
2/26/10 5:06 P

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Welcome back Sukale!

"Those who do not learn from the past are doomed to repeat it."
So I work to learn & change & grow & become the person that I want to be.


1,884 Days since:  Smoking
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ANDREA0301's Photo ANDREA0301 SparkPoints: (207,493)
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2/25/10 1:16 P

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Hi SUKALE! Got your email and will be going over the information with Pam soon to decide what our next challenge / activity will be.

Thanks so much for your input, and welcome back!

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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DOOBRIE's Photo DOOBRIE Posts: 4,791
2/25/10 2:14 A

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emoticon back Sukale! Good luck with your goals.

Doobs
England


 current weight: 133.8 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
2/24/10 8:56 P

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Woo Hoo! Welcome back!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
BLABBERMOUTH2's Photo BLABBERMOUTH2 SparkPoints: (0)
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2/24/10 7:52 P

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I am so happy you are back to continue your journey to health. This site has such great tools, and this class is awesome. I might be just a tad bit biased but I stand by my words.

If there is anything I can help you with, please let me know.

emoticon back!!!!!

Pam

Pam
Co-Leader SP Class of Dec. 28-Jan. 3, 2009


ROCKIN 'ROSE' RAMGERS

PROMOTIONS:
Week 2 - Private
Week 3 - Corporal
Week 4 - Sergeant
Week 5 - Second Lieutenant

"Great opportunities to help others seldom come, but small ones surround us everyday.

My New Motto:
"I may not always be the wind beneath your wings, but I'm happy to be the hot air in your balloon any day!" Andrea (my Spark friend buddy)



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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (0)
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2/24/10 7:24 P

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Welcome back SUKALE! I agree with GRAMMYEAC about changing up your routine and then changing every couple months to keep your body from adjusting too much. You can do it! - Tia

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- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

Personal Running Bests:
5k: 24:53 (10/10)
10k: 53:00 (9/10)
15k: 1:26 (4/10)
Half Marathon: 1:49 (2/12)
Full Marathon: 4:02 (1/11)
1st Triathlon (6/12)

Featured in 12/2011 Ebony Magazine.

Online Nutrition Coach: Ruben (Sparkname FLEXCHEF) @ Fit To Be In Your Kitchen. Yummy food, eat to lose, learn for life!!!
GRAMMYEAC's Photo GRAMMYEAC Posts: 56,700
2/24/10 6:27 P

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Welcome back!

Sometimes these weight plateaus hit us. One thing to do is try to change your exercise routine. Maybe add some strength training if you're mostly doing cardio work. Maybe shift from walking to swimming. Just something to jumpstart your body again.

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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SUKALE's Photo SUKALE Posts: 275
2/24/10 5:25 P

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I am an original member from back it Jan of 2009. Here is my life story. I am 34 years old. I am short, 5'2. My highest weight was 260. I am now at 189. I have been stuck at this weight forever it seams like. I was diagnosed with Type 2 diabetes in June of 09. Trying really hard to get this weight off to reverse it and to stop taking the insulin shots everyday. I am married to my best friend from 7th grade. We have 2 girls, an 11 yr old and an almost 2 yr old. We live in SC. We moved a couple years ago from WV. I work part time, 8am-noon, doing customer service. My husband teaches afternoon classes at the local college.

174 will put me at overweight, but not obese!!!


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