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BECCABOO127's Photo BECCABOO127 Posts: 18,208
2/1/19 6:08 P

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emoticon Glad u r here. This is a great team!

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 228.0 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 101,712
2/1/19 4:38 P

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Welcome, Judy! Atkins is a great diet. I live in Southern Illinois so we are just escaping from the polar vortex today too. Our snow has melted and we are above freezing. It's 47 - the warmest it has been in weeks. Sure beats -3 with a -21 wind chill factor. We were lucky it wasn't worse, like Chicago. There are some good recipes in the forums. We have other members who are creative too, like you. Come join us in our low carb living room. PJ just recently posted a vest she had crocheted.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


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JUDY535's Photo JUDY535 Posts: 384
2/1/19 4:15 P

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Hi, my name is Judy and two weeks ago I started the Atkins plan. So far so good. I live in rural PA, and right now we are freezing. Today is the first day we've been above zero since Tuesday.
Looking for some good ideas for meals, especially dinners. I like to cook. I also knit, sew, make my own cards and paint. Nice meeting you all.

Judy S
eastern time zone


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