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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 101,550
7/15/15 2:56 P

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Welcome to the team!! We look forward to getting to know you.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 January SparkPoints: 3,867
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LSMATZ's Photo LSMATZ Posts: 498
7/15/15 1:31 P

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Hello,

Tanya talked about this group and how well it was working for her so I decided to give it a try also.

My name is Lisa. My husband & I lived in Mount Penn PA. I have been bouncing around weight wise for a couple of years. No matter what I would do. I am really looking forward to incorporating this in to our lives to make a change.

Thank you kindly for having me.

 current weight: 224.0 
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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 101,550
5/13/15 8:11 P

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Welcome to the team!! It sounds like the diet is working great for you. I think most of us here can relate to what you are experiencing. It is so nice when you stumble upon the right diet for your body type. There are usually some of us chatting every day in the forums so be sure and join us.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"
Leader "Low Carb Recipes Plus More"


 January SparkPoints: 3,867
0
1000
2000
3000
4000
SANDYDOLLAR201's Photo SANDYDOLLAR201 Posts: 2,548
5/13/15 6:52 P

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Hi Everyone,
I have been with Spark People for 4 1/2 years now. Ran into a plateau in 2011 and finally figured out how to break it. Low carb is definitely the way for me. I have lost 10 pounds in just under 2 months. When I joined Spark in 2011, I lost 25 pounds, but the weight loss halted and 12 of those crept back on. Looking forward to swapping tips and recipes with you. Feel free to drop by my spark page or my recent blog post;

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5927638


Cheers, and all the best with your goals.
Tanya


 Pounds lost: 0.0 
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