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NEUROMANTIC's Photo NEUROMANTIC SparkPoints: (8,495)
Fitness Minutes: (7,476)
Posts: 45
1/27/18 3:32 P

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1. alwys wanted kb, thought kb look neat
2. russian strength training
3. getting kb was part of my unwanted home gym. didn't want to set up at home but i did
4. home gym is all about pull ups and some barbells for oly lifts, squat and deadlift
5. got a collection kb for cheep. but soon realized my kb are pounds and not so fashionable
6. have started upgrade my kb using green paint
7. invented exercise i call hulkbusters
8. joined this group, but i didn't recognize the term 'ladder'
9. today i did 3x3 ladder, and it is intense and neat

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