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LAMOURA's Photo LAMOURA Posts: 19,401
11/21/12 5:01 P

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emoticon emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
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176.25
167.5
158.75
150
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
11/21/12 3:38 P

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Welcome to the team!!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 135.6 
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LAMOURA's Photo LAMOURA Posts: 19,401
11/21/12 1:43 P

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Hi thanks for the welocome emoticon

SACHABEE I have 50% of Jillians workouts but my favorite is the Body Revolution set.

But right now I am doing Les Mills Pump.... what dvds are you doing?

Edited by: LAMOURA at: 11/21/2012 (17:02)
-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
185
176.25
167.5
158.75
150
SOKKERNUT's Photo SOKKERNUT Posts: 11,705
11/21/12 9:58 A

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emoticon LAMOURA

 current weight: 148.6 
180
166.25
152.5
138.75
125
THROOPER62's Photo THROOPER62 Posts: 49,915
11/21/12 5:14 A

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SACHABEE's Photo SACHABEE Posts: 997
11/20/12 11:02 P

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Hi Lamoura, welcome!

Which DVDs are you currently using?

 Pounds lost: 0.2 
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19.25
38.5
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LAMOURA's Photo LAMOURA Posts: 19,401
11/20/12 10:44 P

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New team member here! Just wanted to say hi and see how active this site is emoticon I love Jillian Micheals workouts...own most of them. emoticon emoticon

-LaDelle-Leader of the: Torture Chamber team www.sparkpeople.com/myspark/groups_i
ndividual.asp
And the Choose to lose carb cycling- Chris powell team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58380


We do not stop exercising because we grow old, we grow old because we stop exercising!!!!



 current weight: 185.0 
185
176.25
167.5
158.75
150
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