I'm a new member

I recommend starting a new thread for Tae Kwon Do specifics, if it's in the title it will get more attention. There are several others in this group that train in that form

Tae Kwon Do

BECOAMMA, what form do you practice?
Things that seem to be universal with forms are good, strong and low stances, precise strikes and blocks and watch for 'dead' or 'lazy' hands...example: step through right front punch and the left hand, instead of a tight fist under the left shoulder, is kind of flopping there in the general area it needs to be.

I am new to sparkpeople and the group. I am a 2nd degree yellow belt. Any tips on form are most appreciated.

We are glad to have you and please let us know about your progress.

Thanks for the welcomes!! I've been off line for a few days, but I am back now!!
I will be joining both team challenges - what a great team that seems to be active! That's nice to see.
Thanks and have a great day!
Laverne

Welcome and glad to hear you got back into Tae Kwon Do. Hope you'll be testing for your next tip soon.

Hi LVELLS,

Welcome to the team.

Please check out our team goals around doing one kata/form a day out of class.

We also have a daily exercise that changes each week.

Please join both team goals if you like these ideas!

This is a great place to talk about your art with others as well as get support and thoughts around using martial arts for fitness.

Cheers

Welcome!

Hi there. I've just joined this team today! I am a single tip red belt in Tae Kwon Do. I have been in TKD for almost 7 years (taking a little time off along the way). Am working on my next tip and then to Black Belt after that! I joined SP to get my eating in check and to lose a few pounds along the way! Thanks! Laverne