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OVERWEIGHT's Photo OVERWEIGHT SparkPoints: (39,028)
Fitness Minutes: (120)
Posts: 6,539
2/18/10 3:12 P

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emoticon emoticon from SC. Together we can do this

BLC 44 225.3
BLC 43 235.8
BLC 39 237.9 pounds
BLC 38 237.8
BLC 26

FAYE form Iva,SC

http://sites.google.com/site/blcgroovy
geckos/home


Through GOD all things are possible.
Happiness is celebrating the little things.
Wisteria Wolves (Timber)
The Lord says when 2 or more are gathered in My Name, there I will be also!!!


 current weight: 75.6  over
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FLOWHITE1's Photo FLOWHITE1 Posts: 1,240
2/17/10 2:44 P

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WELCOME TO THE TEAM

 Pounds lost: 13.5 
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KAITLYNSNAMMY's Photo KAITLYNSNAMMY Posts: 1,790
2/17/10 11:15 A

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You are off to a good start...bravo. Together we can!

Susie in CT

*Susie*
Cape Cod, MA

Have another healthy, positive day. After all, you deserve nothing less.
CROOKDHKR's Photo CROOKDHKR Posts: 4,486
2/17/10 8:23 A

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Hello and welcome!

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 71,053
2/16/10 9:24 P

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Hi and welcome to the team. emoticon

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley

For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
GRAMMYTINK's Photo GRAMMYTINK Posts: 1,640
2/16/10 8:50 P

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emoticon to the team.. emoticon

I TAKE ONE STEP AT A TIME AND HOPE I KEEP GOING FORWARD


 Pounds lost: 1.0 
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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (126,586)
Fitness Minutes: (149,501)
Posts: 5,974
2/16/10 8:44 P

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Welcome! Best of luck to you as you pursue your healthy goals!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


 current weight: 169.0 
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MECORKERY Posts: 12,098
2/16/10 7:45 P

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emoticon

Mary


 current weight: 186.0 
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TEXASG-MA SparkPoints: (0)
Fitness Minutes: (10,536)
Posts: 5,300
2/16/10 2:29 P

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emoticon emoticon start. Glad you joined us on the journey to a healthier life style. You keep it up girl. I'm 67 and enjoy this exercise and all. Having fun even. emoticon emoticon emoticon emoticon emoticon

KBUCHHEIT Posts: 10
2/16/10 11:17 A

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Thank you so much! I now have my spark page done-except I have to find a picture to add.

 current weight: 190.0 
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SARANNE43's Photo SARANNE43 Posts: 10
2/16/10 10:21 A

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Hello, kbuchheit, and thanks for your reply. You can create the little weight loss progress tracker when you are creating your Spark Page or, if you have already made your Spark Page, go to it and click on "Edit my Spark page." Near the bottom of the "Edit Spark Page" window is the progress tracker creation option. Be sure to check the "show progres tracker" box and it will be added to your messages as well as to the Spark Page. Hope this helps!

Edited by: SARANNE43 at: 2/16/2010 (10:23)
 current weight: 205.0 
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KBUCHHEIT Posts: 10
2/16/10 10:02 A

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I'm pulling for you too! This site is so motivational! Thanks to all who have replied and sent encouraging words. It helps to know you're not in it alone. By the way-how do you get that little tracker with your current weight on at the bottom of your messages?

 current weight: 190.0 
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SARANNE43's Photo SARANNE43 Posts: 10
2/16/10 9:33 A

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Hi -- My name is Saranne from Americus in South Georgia. I am 66 years old, need to lose about 70 pounds, and to improve my general health. I'm finding this website and the Spark Community to be very helpful. I have been building and working my Spark plan for the last month and have lost 3 pounds. What I'm really loving (and I never thought I would ever be saying this) is the exercise! This is such a surprise, but, for the first time in my life, I am consistently getting in 30 minutes of cardio exercise every day and it is definitely increasing my energy and "aliveness." I look forward to involvement with this team. I'm pulling for you and count on you to be pulling for me. Together we can do it!

 current weight: 205.0 
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