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RAPUNZEL53 Posts: 47,628
3/29/14 5:56 P

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 current weight: 131.8 
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MSHELEN21's Photo MSHELEN21 SparkPoints: (227,041)
Fitness Minutes: (146,081)
Posts: 11,145
3/29/14 3:21 P

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Hi Fifi emoticon





 current weight: 140.0 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
3/29/14 1:10 P

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Welcome aboard!

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FIFIFRIZZLE's Photo FIFIFRIZZLE Posts: 2,166
3/29/14 1:00 P

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Hello there I am Fifi from New Zealand, 58 years young. I am so excited to be here with only 22lbs to go to the weight my doctor and I think might be just right for me.
I have been Sparking since 2011 and really started dropping the weight last January when I began the Cura Romana. Since then I have released 45+ kilos.
I plan to be at goal in June.
I have a wonderful Zumba class just down the road, and just across from there, a great aquatic facility with a warm hydrotherapy pool, 30 C, and spa pools. At work we have an exercise room and small pool. Zumba and aquacise are my main fitness activities at the moment and I am just stepping up into a gym programme which I will work on in April.
I think self talk is important so I try to think in ways that deproblematise getting rid of the unwanted weight.
I belong to a couple of maintenance teams because I know that the weightloss is the easy part!
Looking forward to getting to know the team!

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Edited by: FIFIFRIZZLE at: 3/29/2014 (13:02)
If hunger isn't the problem, food won't fix it.


328 Days since:  I put my health and fitness first.
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